Keema with peas

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• Tuscan Spice

  12 June 2012

  Tuscan Spice rated and commented on this recipe

  

  Tried this recipe last night, it is absolutely gorgeous! Fairly easy to make and brought in leftovers to work and colleagues loved it too. I used 200 grams of natural yogurt instead of the 2 spoons and it makes it gives it a very smooth texture. Definitely one of my favorites.

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• lulujersey

  14 July 2012

  lulujersey rated and commented on this recipe

  

  Lovely. Added the whole can of tomatoes too though and let reduce down for a bit longer. Served with Naan bread and plain yoghurt.

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• Suzyq

  29 July 2012

  Suzyq commented on this recipe

  Hi, has anybody made this with beef mince?

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• DeborahP

  13 September 2012

  DeborahP rated and commented on this recipe

  

  Really lovely recipe. I tend to use a whole can of tomatoes but only because I'd end up throwing out the forgotten half can in the fridge a week later!

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• Cath

  02 October 2012

  Cath rated and commented on this recipe

  

  I also added whole tin of tomatoes plus a little chilli powder. I made in advance and added a little water when reheating. Was really good with plain boiled race and warm naan bread.

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• amyjaneb

  12 October 2012

  amyjaneb rated this recipe

  

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• JulieJ

  08 January 2013

  JulieJ rated and commented on this recipe

  

  very disappointing :(

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• Miriam

  23 January 2013

  Miriam commented on this recipe

  I use the same recepie with roughly chopped capsicum instead of peas. Very delicious, typical Indian/Pakistani cuisine!

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• Miriam

  23 January 2013

  Miriam rated this recipe

  

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• babs

  13 February 2013

  babs rated and commented on this recipe

  

  I'm sorry to say but we didn't like it. Just heat & no real flavours.

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• KisahMelati

  13 March 2013

  KisahMelati rated and commented on this recipe

  

  Really easy and tastes great!

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• caroline

  18 March 2013

  caroline rated and commented on this recipe

  

  Great recipe - and popular too. Next time I do it, I'll make some improvements: the mince I get is rather fatty so I would skim off some of the fat after cooking the mince; I think the others in my family would prefer me to cut down on the chillis: add a little more liquid.

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• KisahMelati

  16 April 2013

  KisahMelati rated this recipe

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• Carl,D9

  17 April 2013

  Carl,D9 rated and commented on this recipe

  

  Yes, just needed a bit more heat, as Colette suggests, not quite spicy enough for me but lo and behold, what did I find only a jar of Harissa paste - stir in a teaspoon or two, he presto!! Lorraine's Prawn n chorizo recipe next.. :-))

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http://www.bbcgoodfood.com/recipes/461642/

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Ingredients

• 1 large onion , chopped
• 2 garlic cloves , chopped
• 4cm piece ginger , grated
• 2 green chillies
• 3 tbsp oil
• 500g lamb mince
• 2 tbsp garam masala
• 2 tsp turmeric
• ½ a can chopped tomatoes (freeze the rest), or use 2 medium fresh tomatoes
• 2 tbsp natural yogurt
• 200g frozen peas or cooked fresh peas
• 1 small bunch coriander , chopped

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 40 mins

Can be frozen before peas are added

Ingredients

• 1 large onion , chopped
• 2 garlic cloves , chopped
• 4cm piece ginger , grated
• 2 green chillies
• 3 tbsp oil
• 500g lamb mince
• 2 tbsp garam masala
• 2 tsp turmeric
• ½ a can chopped tomatoes (freeze the rest), or use 2 medium fresh tomatoes
• 2 tbsp natural yogurt
• 200g frozen peas or cooked fresh peas
• 1 small bunch coriander , chopped

Per serving

427 kcalories, protein 30g, carbohydrate 17g, fat 27 g, saturated fat 10g, fibre 4g, sugar 6g, salt 0.33 g

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