Lentil & lemon fettuccine

Lentil & lemon fettuccine

This simple peasant-style dish is hugely staisfying and packed with protein

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 45 mins

Vegetarian

Vegetarian

Method

  1. Rinse the lentils in a sieve and place in a medium saucepan. Cover with plenty of water and bring to the boil, then simmer for about 30 mins until tender, adding salt to taste 10 mins into cooking time. Drain thoroughly and keep warm.
  2. Cook the pasta, then drain and return to the pan. Meanwhile, melt the butter in a frying pan over a medium heat and add the onion. Cook until lightly golden, then add the garlic and cook until fragrant. Stir the lentils, onion and garlic, lemon zest and juice, coriander and yogurt through the cooked pasta. Finish with plenty of freshly ground black pepper and serve on warm plates.

Per serving

511 kcalories, protein 21g, carbohydrate 76g, fat 16 g, saturated fat 9g, fibre 6g, sugar 6g, salt 0.28 g

Recipe from Good Food magazine, May 2010.

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Latest comments and suggestions

  • 07 August 2010

    Beth rated and commented on this recipe

    5 stars

    Surprisingly tasty - the name doesn't really give it justice. Instead of Corriander I used a mixture of thyme, oregano and chives.

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  • 02 October 2010

    Katie rated and commented on this recipe

    5 stars

    Really delicious and a good store-cupboard standby.

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  • 07 February 2011

    sninkle rated and commented on this recipe

    5 stars

    Absolutely gorgeous. Much better than I expected. I'm going to try adding some flakey white fish as well. Works beautifully with gluten free pasta too.

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  • 28 February 2011

    gabba92 rated and commented on this recipe

    4 stars

    tad bit boring!! went down well though :)

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  • 06 October 2011

    Amanda commented on this recipe

    Excellent recipe, couldn't recommend it enough. Used canned lentils as I was short of time - just heated them through with the onion mixture.

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  • 22 July 2012

    Babka the Brave rated and commented on this recipe

    4 stars

    Hooray for strore-cupboard recipes and not having to leave the house! Used spring onions and lime as that was what I had knocking about the pantry, worked fine. Sprinkled a bit of feta on top just because I had it. Tasty, nutritious, a good one to remember for future lazy days.

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  • 24 January 2013

    Mildura rated and commented on this recipe

    2 stars

    I really really wanted to enjoy this but it just didn't work for me. I used puy lentils and maybe it works better with brown lentils but i'll be taking this one out of my binder. On the bright side, it cost hardly anything to make and was ready in no time, nothing ventured, nothing gained...

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  • 01 March 2013

    Chavenay commented on this recipe

    Easy recipe. I chose brown lentils v PUY to save costs. One thing -be careful on lentil quanity - I would recommend using a third less than the recipe suggests to avoid them dominating the taste of the dish. Also, I used healthy low fat natural yoghurt as opposed to greek yoghurt - again to reduce costs but my view was that it enhanced the dish. Works well with the lemon.

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  • 16 March 2013

    QuietOne rated and commented on this recipe

    5 stars

    Really delicious. I could eat this every day.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 10 mins

Cook time

Cook 45 mins

Vegetarian

Vegetarian

Ingredients

  • 140g Puy or brown lentils
  • 300g dried fettuccine or linguine
  • 50g butter
  • 1 medium onion , chopped
  • 3 garlic cloves , chopped
  • zest and juice 1 lemon
  • large handful coriander , leaves and stems roughly chopped
  • 150g tub Greek yogurt
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Per serving

511 kcalories, protein 21g, carbohydrate 76g, fat 16 g, saturated fat 9g, fibre 6g, sugar 6g, salt 0.28 g

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