Halibut parcels with coconut cream, chilli & lime
The smartest fish dish a barbecue has ever seen! All in its own Asian-inspired parcel made from banana leaves
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 25 minutes
- Heat the barbecue. Make 6 large parcels using doubled over banana leaves or foil. Divide the fish between them. Mix the remaining ingredients in a small bowl. Divide between the parcels and season.
- Seal the parcels with a toothpick or by folding in the edges of the foil. Put on the grill for 10 minutes then remove. Serve with rice and some sweet chilli dipping sauce.
Recipe extra
Banana leaves are available from the freezer section of Asian supermarkets. Visit Thailand-uk.com for your nearest store. Or use double-layered foil for wrapping.
252 kcalories, protein 29g, carbohydrate 2.7g, fat 14 g, saturated fat 10.3g, fibre 0g, salt 1.18 g
Recipe from olive magazine, August 2007.
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http://www.bbcgoodfood.com/recipes/4609/
http://www.bbcgoodfood.com/recipes/4609/
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 25 minutes
Ingredients
- banana leaves (see recipe extra)
- 6 halibut fillets, 125g each
- 200ml coconut cream
- 2 tbsp fish sauce
- 1 red chilli , seeded and chopped
- lime , zested
- 2 tbsp ginger , chopped
- a small bunch coriander , chopped
252 kcalories, protein 29g, carbohydrate 2.7g, fat 14 g, saturated fat 10.3g, fibre 0g, salt 1.18 g
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10 July 2010
Lacath rated and commented on this recipe
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