Pickled radish & cucumber salad
This super-healthy side dish is a great way of getting two of your five-a-day
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Vegetarian
- In a large bowl mix together the rice vinegar, sugar, sesame oil and spring onion.
- Use a teaspoon to scrape out the cucumber's seeds, then slice into halfmoons. Mix into the dressing with the radishes and scatter with coriander. Serve.
68 kcalories, protein 1g, carbohydrate 7g, fat 4 g, saturated fat 1g, fibre 1g, sugar 7g, salt 0.04 g
Recipe from Good Food magazine, May 2010.
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http://www.bbcgoodfood.com/recipes/460645/
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Ingredients
- 3 tbsp rice vinegar
- 1 tbsp caster sugar
- few splashes of toasted sesame oil
- 2 spring onions , finely sliced
- 1 large cucumber , halved lengthways
- 300g radishes , sliced
- small handful coriander leaves
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Chicken skewers with cucumber & shallot dip
These low fat, mildly flavoured skewers are excellent served with Thai fragrant rice
10
ratings
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Vegetarian
Ingredients
- 3 tbsp rice vinegar
- 1 tbsp caster sugar
- few splashes of toasted sesame oil
- 2 spring onions , finely sliced
- 1 large cucumber , halved lengthways
- 300g radishes , sliced
- small handful coriander leaves
68 kcalories, protein 1g, carbohydrate 7g, fat 4 g, saturated fat 1g, fibre 1g, sugar 7g, salt 0.04 g
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05 November 2012
Belkey rated and commented on this recipe
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