Mini chicken bagel burgers

Mini chicken bagel burgers

These mini burgers are great fun for parties, or make them bigger and have them for a fun Friday supper

Difficulty and servings

Easy

Makes 12 burgers

Easily doubled

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 10 mins

Method

  1. Heat grill to medium. Whizz the chickpeas in a food processor or mash until well broken up. Put into a bowl with the onion, garlic, mince and sweet potato. Mix well and season. Can be frozen for up to 1 month.
  2. Line a baking sheet with foil. Divide the mixture into 12 and shape into mini burgers. Put onto the baking sheet, brush with oil and grill for 10 mins, turning once. Can be chilled and reheated in the microwave on High for 2 mins.
  3. Split the bagels and toast under the grill, if you like. Spread the bases with mayonnaise, top with a chicken burger, some shredded lettuce, tomato, cucumber and the bagel tops.

Per serving

144 kcalories, protein 13g, carbohydrate 18g, fat 3 g, saturated fat 1g, fibre 2g, sugar 3g, salt 0.4 g

Recipe from Good Food magazine, July 2007.

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Latest comments and suggestions

  • 14 January 2008

    Jules rated and commented on this recipe

    5 stars

    Everyone loved these burgers and the inclusion of sweet potato and chickpeas gave them a nutritious twist. Will definitely make them again.

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  • 27 January 2008

    Natsbabe rated and commented on this recipe

    5 stars

    These were great, I instantly added it to my binder after the standing ovation from my family. I will definitely make these again & again & again & again, I think you get the picture on how good they are...

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  • 27 January 2008

    Natsbabe commented on this recipe

    These were great, I instantly added it to my binder after the standing ovation from my family. I will definitely make these again & again & again & again, I think you get the picture on how good they are...

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  • 10 September 2008

    Jaime George commented on this recipe

    I made these with turkey mince, fantastic a friday night junk meal thats not full of junk !

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  • 08 February 2009

    EmSmith rated and commented on this recipe

    4 stars

    I made them with turkey mince too and that, along with the chick peas, gave them a wonderful texture. I have a very fussy four-year-old daughter who positively wolfed them down. The only negative maybe is that for adults these may be a little bland. I might add some cumin, paprika or other spices next time just to give them a bit of a kick. Went really well with some nice herby home-made potato wedges.

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  • 08 February 2009

    Nona rated and commented on this recipe

    5 stars

    Added ground cumin and smoked paprika. Very nice particularly with barbecue sauce.

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  • 10 April 2010

    lauryn799 commented on this recipe

    absolutely great for kids they loved them agree needed something so i tried cumin and smoked paprika like you suggested and was perfect for it . thanks guys x

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  • 10 April 2010

    ThomMich rated and commented on this recipe

    5 stars

    Very good. I whizzed the sweet potato and onion along with the chick peas, so there was less chance they would be spotted. They were very well received, and I was asked for seconds. I also used turkey mince. Couldn't find mini bagels anywhere, so had to use full size which made the burger a little difficult to manage.

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  • 25 July 2011

    landlady101 commented on this recipe

    My boys really enjoyed making these and we added fresh mixed Mediterranean herbs for more flavour and we used turkey mince, also couldn't find mini bagels so made them big, they held together just fine as we used a burger press - more fun!

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  • 02 December 2011

    mother*ship rated and commented on this recipe

    2 stars

    Found these seriously tasteless and dull - I should have read the comments first, they definitely need something to add interest.

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  • 13 March 2012

    judy rated and commented on this recipe

    5 stars

    Yum, these were delicious and a hit with hubbie! Made them bigger so they took a wee bit longer to cook, but well work the wait.

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Difficulty and servings

Easy

Makes 12 burgers

Easily doubled

Preparation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook 10 mins

Ingredients

TO SERVE

  • 12 mini bagels
  • 2 tbsp low-fat mayonnaise
  • 1⁄4 iceberg lettuce , shredded
  • 2 tomatoes , sliced
  • 1⁄4 cucumber , sliced
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Per serving

144 kcalories, protein 13g, carbohydrate 18g, fat 3 g, saturated fat 1g, fibre 2g, sugar 3g, salt 0.4 g

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