Quick gazpacho

Quick gazpacho

Packed with vitamin C, low fat and counts as four of your five a day – this should be on the menu every week!

Difficulty and servings

Easy

Serves 1

Preparation and cooking times

Cook time

Cook 10 mins

No cook
Vegetarian

Vegetarian, Low-fat, Super healthy

Counts as 4 of 5-a-day, high in vit c

Method

  1. In a blender (or with a stick blender), whizz together the passata, red pepper, chilli, garlic, sherry vinegar and lime juice until smooth. Season to taste, then serve with ice cubes.

Per serving

126 kcalories, protein 50.3g, carbohydrate 26g, fat 1 g, saturated fat 0g, fibre 3g, sugar 18g, salt 1.26 g

Recipe from Good Food magazine, July 2007.

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Latest comments and suggestions

  • 18 January 2008

    Mark rated and commented on this recipe

    2 stars

    Tried this recipe but far too much red chilli for our liking

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  • 28 January 2008

    Little Pip rated and commented on this recipe

    5 stars

    This was lovely although I did change it a bit. I left out the lime and vinegar and added half a can of green lentils and then heated it up. I will never buy tomato soup again, as this is so quick and easy to make and yummy to eat.

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  • 07 September 2008

    Stormy rated and commented on this recipe

    5 stars

    Lovely soup to take to work for lunch. Took the red chilli out and added cucumber instead. I aslo added some olive oil.

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  • 20 June 2009

    Heidi commented on this recipe

    I think it does need the chilli, just use a mild one or use some dried chilli flakes which help make it less spicy. I like using the passata because making gazpacho with fresh tomatoes often ends up looking pink whereas this recipe always ends up nice and red. I also add cucumber which I think makes it taste fresher and adds to the veg count and a teaspoon drizzle of olive oil on top. I'm not totally convinced though that the original recipe really contains 4 out of the 5 a day though!

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  • 20 June 2009

    Heidi rated this recipe

    4 stars

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  • 06 January 2010

    hello food!!! rated this recipe

    1 stars

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  • 24 June 2010

    Perplexed_of_Barnet commented on this recipe

    It should be stressed that with chilli and lime in it, this is NOT a Spanish gazpacho but a Mexican one. I have been consuming gazpacho in Spain for over fifty years and have never had it with chilli (or Tabasco) in it!

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  • 14 December 2010

    Federhirn rated and commented on this recipe

    4 stars

    A bit more hot and sour and intense than any gazpacho I've eaten in Spain, but quick, easy and in its own intense way quite pleasant.

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  • 20 March 2011

    Heidi commented on this recipe

    Now I can come back and comment. Not traditional at all I'm sure but it tastes nice. I add a chuck of cucumber to it (lightens the flavour, without it, it's a bit much) and a touch of olive oil. Good lunchtime dish to take to work and seriously healthy.

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  • 20 March 2011

    Heidi commented on this recipe

    Oh I did comment! Duh!

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  • 21 April 2011

    Melanie rated and commented on this recipe

    4 stars

    I liked it! It's not quite as good as the ones that we've had in restaurants and those that we have bought in France but it wasn't bad at all! I will definitely make again and will make sure that I cool it properly first!

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  • 08 March 2012

    Raquel commented on this recipe

    I´m sorry to say than in Spain, specially in the South when this recipe comes from, we do not add chilli or lima juice. Too much British-style oriented. I recommend to add green pepper, fresh cucumber and of course, a large spoon of virgin olive oil (basic for any Spanish recipe).

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  • 26 June 2012

    stardust rated and commented on this recipe

    4 stars

    lovely! I only used half a chilli as i'm not a huge spice fan, but really enjoyed this :) no idea if it's authentic tasting or not though as I've never had it before

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  • 11 August 2012

    Tweedle rated and commented on this recipe

    5 stars

    Loved this as the only gazpacho recipe I have found that does not use olive oil - vital as trying to lose weight! Chilli, I would suggest, is purely optional

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Difficulty and servings

Easy

Serves 1

Preparation and cooking times

Cook time

Cook 10 mins

No cook
Vegetarian

Vegetarian, Low-fat, Super healthy

Counts as 4 of 5-a-day, high in vit c

Healthy, chilled soup for hot days

Ingredients

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Per serving

126 kcalories, protein 50.3g, carbohydrate 26g, fat 1 g, saturated fat 0g, fibre 3g, sugar 18g, salt 1.26 g

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