Halibut with caper beurre blanc & crushed Jersey Royals

Halibut with caper beurre blanc & crushed Jersey Royals

Make the most of the short Jersey Royal season with this delicious, restaurant-style fish dish

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 30 minutes

Method

  1. Boil the Jerseys until tender. Meanwhile, make the sauce. Put the white wine vinegar and wine in a pan with the shallots. Reduce the liquid to 1 tbsp then gradually whisk in the butter over a low heat until you have a smooth sauce. Stir in the capers and keep warm.
  2. Gently crush the potatoes with a fork then add the butter and parsley and season well.
  3. Heat a little oil and a knob of butter in a non-stick frying pan, add the halibut pieces. Cook for 3 minutes until slightly golden then turn over and continue to cook for another couple of minutes.
  4. Serve the halibut on a bed of crushed potatoes with the sauce spooned over.

488 kcalories, protein 29.4g, carbohydrate 21g, fat 32 g, saturated fat 17.9g, fibre 1.5g, salt 0.96 g

Recipe from olive magazine, May 2007.

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Latest comments and suggestions

  • 26 March 2008

    knickers rated and commented on this recipe

    5 stars

    deliscious ! did it for a dinner party , andf everyone loved it, and it was so quick but packed with flavour !

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  • 04 November 2008

    joeytee rated and commented on this recipe

    4 stars

    this recipe is so easy to make and really tasty but i think it needs something added to it for extra "zing" - i don't know what. Certainly we enjoyed it (and tried not to think about the amounts of butter, mmm!)

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  • 30 April 2009

    Stavrosian rated and commented on this recipe

    5 stars

    Very nice, elegant dish which allows the quality of the halibut and the jersey royals to speak for themselves with only subtle enhancements. I'd be happy to serve this to guests any time, and that's always a pleasure to say about anything this quick and easy to make.

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  • 29 September 2009

    Shanghai Ste commented on this recipe

    You can do this recipe with other kinds of white fish. I can't buy halibut where I live (Mexico) so I use sea bass. Also, you can forget asking for Jersey royals here. Plain old spuds work fine.

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  • 30 November 2009

    roblewis07 rated and commented on this recipe

    5 stars

    This is an excellent recipe. It tastes good, looks great and is surprisingly quick and easy.

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  • 01 May 2010

    hayleyjayne rated and commented on this recipe

    5 stars

    really simple dish to make but looks and tastes great, i have also used sea bass for this recipe which is just as tasty

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  • 13 June 2010

    Alex rated this recipe

    4 stars

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  • 07 January 2011

    Hils rated and commented on this recipe

    5 stars

    Superb recipe athough I made it some time ago and forgot to comment. Easy to do with impressive results. My other half still rates it as one of his favourite meals that I have cooked him! Looking forward to the next Jersey Royal and Halibut season...

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  • 14 February 2011

    Joanne Ruffell rated and commented on this recipe

    5 stars

    This was superb and nothing was changed apart from I slightly reduced the cooking time of the fish.

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  • Binder photo Evy

    27 February 2011

    Evy rated and commented on this recipe

    5 stars

    Delicious!

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  • 01 July 2012

    beibei commented on this recipe

    Very easy, and so delicious. Used sea bass instead as no halibut. The vinegar gives a bit of zing, so might reduce this down a bit more next time or reduce it down a bit more.

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  • 07 December 2012

    rkirby rated and commented on this recipe

    5 stars

    Very tasty and easy to make! I used 1/2 a fennel in with the sauce and Flora instead of butter so 70% less saturated fat for those who are cholesterol aware ;-) Will make this one again soon!

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  • 25 January 2013

    crumbortwo rated and commented on this recipe

    5 stars

    Excellent and simple to make. There was some confusion with our fishmonger who suggested cutting a wide steak and then cutting it in half. He had assumed that I was cooking this in the oven so when I mentioned pan frying, he 'butterflied' each piece so that the skin could be cooked in one go. I know the recipe said skinless but I felt this really worked since the skin helps protect the fish from overcooking. On the larger steaks/fillets I cooked it for 3 minutes skin side and 2 minutes the other. Cooking this in January meant no Jersey Royals. However, good quality new potatoes worked a treat but I cannot wait to cook this again with the real deal.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 30 minutes

Ingredients

CAPER BEURRE BLANC

  • 1 tbsp white wine vinegar
  • 3 tbsp white wine
  • 2 shallots , finely chopped
  • 100g unsalted butter , chilled and cubed
  • 1 tbsp capers
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488 kcalories, protein 29.4g, carbohydrate 21g, fat 32 g, saturated fat 17.9g, fibre 1.5g, salt 0.96 g

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