Halibut with caper beurre blanc & crushed Jersey Royals

Halibut with caper beurre blanc & crushed Jersey Royals

Make the most of the short Jersey Royal season with this delicious fish- based dish

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 30 minutes

Method

  1. Boil the Jerseys until tender. Meanwhile, make the sauce. Put the white wine vinegar and wine in a pan with the shallots. Reduce the liquid to 1 tbsp then gradually whisk in the butter over a low heat until you have a smooth sauce. Stir in the capers and keep warm.
  2. Gently crush the potatoes with a fork then add the butter and parsley and season well.
  3. Heat a little oil and a knob of butter in a non-stick frying pan, add the halibut pieces. Cook for 3 minutes until slightly golden then turn over and continue to cook for another couple of minutes.
  4. Serve the halibut on a bed of crushed potatoes with the sauce spooned over.

488 kcalories, protein 29.4g, carbohydrate 21g, fat 32 g, saturated fat 17.9g, fibre 1.5g, salt 0.96 g

Recipe from olive magazine, May 2007.

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Latest comments and suggestions

  • 26 March 2008

    knickers rated and commented on this recipe

    5 stars

    deliscious ! did it for a dinner party , andf everyone loved it, and it was so quick but packed with flavour !

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  • 04 November 2008

    joeytee rated and commented on this recipe

    4 stars

    this recipe is so easy to make and really tasty but i think it needs something added to it for extra "zing" - i don't know what. Certainly we enjoyed it (and tried not to think about the amounts of butter, mmm!)

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  • 30 April 2009

    Stavrosian rated and commented on this recipe

    5 stars

    Very nice, elegant dish which allows the quality of the halibut and the jersey royals to speak for themselves with only subtle enhancements. I'd be happy to serve this to guests any time, and that's always a pleasure to say about anything this quick and easy to make.

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  • 29 September 2009

    Steven Moonan commented on this recipe

    You can do this recipe with other kinds of white fish. I can't buy halibut where I live (Mexico) so I use sea bass. Also, you can forget asking for Jersey royals here. Plain old spuds work fine.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Ready in 30 minutes

Ingredients

CAPER BEURRE BLANC

  • 1 tbsp white wine vinegar
  • 3 tbsp white wine
  • 2 shallots , finely chopped
  • 100g unsalted butter , chilled and cubed
  • 1 tbsp capers
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488 kcalories, protein 29.4g, carbohydrate 21g, fat 32 g, saturated fat 17.9g, fibre 1.5g, salt 0.96 g

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