Fragrant aubergine curry
An easy vegetarian curry with sparky Asian flavours
Difficulty and servings
Preparation and cooking times
Ready in 40 minutes
Vegetarian
- Whizz all the curry paste ingredients together in a food processor until you have a rough paste (add water to help).
- Heat 3 tbsp groundnut oil in a large pan or wok and cook the aubergines until golden. Scoop out. Fry the paste in a little of the coconut milk until fragrant. Add the rest of the coconut milk, stock and turmeric and bring to a simmer. Add back the aubergine and simmer until it's tender but holding its shape, around 10 minutes.
- Scatter with coriander leaves and serve with a bowl of steamed basmati rice.
288 kcalories, protein 4.2g, carbohydrate 10.4g, fat 25.8 g, saturated fat 15.5g, fibre 3.6g, salt 0.4 g
Recipe from olive magazine, May 2007.
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http://www.bbcgoodfood.com/recipes/4495/
Difficulty and servings
Preparation and cooking times
Ready in 40 minutes
Vegetarian
Ingredients
- groundnut oil
- 3 small aubergines , quartered lengthways then halved
- 400ml coconut milk
- 300ml vegetable stock fresh, cube or concentrate,
- 1 tsp turmeric
- a large bunch coriander leaves, roughly chopped
CURRY PASTE
- 2 shallots , roughly chopped
- 2 garlic cloves, roughly chopped
- a thumb-sized piece ginger , peeled and roughly chopped
- 1 stalk lemongrass woody outer leaves removed and chopped
- 4 green chillies seeds removed and chopped
- coriander stalks from a large bunch , roughly chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
288 kcalories, protein 4.2g, carbohydrate 10.4g, fat 25.8 g, saturated fat 15.5g, fibre 3.6g, salt 0.4 g
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