Aubergine & black bean stir-fry

Aubergine & black bean stir-fry

  • 1
  • 2
  • 3
  • 4
  • 5
(8 ratings)

By

Magazine subscription – 3 issues for £3

Cooking time

Prep: 10 mins Cook: 20 mins

Skill level

Easy

Servings

Serves 4

This super-quick veggie stir-fry has just five ingredients

Nutrition and extra info

Additional info

  • Vegetarian
Nutrition info

Nutrition per serving

kcalories
411
protein
11g
carbs
65g
fat
14g
saturates
2g
fibre
7g
sugar
14g
salt
3.53g

Ingredients

  • 250g basmati rice
  • 2 large aubergines, cut into quarters and then wedges
  • 2 red peppers, cut into thin strips
  • 8 spring onions, 7 quartered lengthways, 1 finely sliced
  • 220g jar black bean sauce
  • PLUS 4 tbsp groundnut or vegetable oil

Buy Ingredients

Buy the ingredients for this recipe now via:

Want to know how this works? Read all about it here.

Method

  1. Cook the rice according to pack instructions. Meanwhile, heat a wok and add the oil. When hot, stir-fry aubergines for 10-12 mins until golden and cooked through. Add peppers and spring onions, and stir-fry for about 6 mins until just tender.
  2. Add the black bean sauce and 2 tbsp water and warm through. Serve with the basmati rice, scattered with finely sliced spring onion.

Recipe from Good Food magazine, May 2010

Comments, questions and tips

Sign in or create your My Good Food account to join the discussion.

Comments

Show comments
zendeling's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Not good indeed...

jjulio's picture
  • 1
  • 2
  • 3
  • 4
  • 5

not good. haven't finished it.

wildmiffy's picture
  • 1
  • 2
  • 3
  • 4
  • 5

This was really nice - definitely going to be making it again and all my flat mates were asking for the recipe.

cutie1's picture
  • 1
  • 2
  • 3
  • 4
  • 5

yummy! x

vixsticks's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Quick & very tasty. Will make again.

toughtoplease's picture
  • 1
  • 2
  • 3
  • 4
  • 5

It lacked something and it wasn't like I used a value brand-- used blue dragon. Didn't finish my dinner.

dlockhart's picture
  • 1
  • 2
  • 3
  • 4
  • 5

Just made this tonight and it's lovely!

Questions

Tips