Thai coconut chicken
Give chicken a creamy Thai kick, and add veggie for extra colour and crunch in this dish, destined to become a favourite in no time
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
- Stir-fry the curry paste in a splash of the coconut milk until fragrant. Add the rest of the milk and bring to a simmer. Add the chicken and beans and simmer for 5 minutes.
- Add the tomatoes and simmer for another 3 minutes. Serve with brown rice.
387 kcalories, protein 36.9g, carbohydrate 6.8g, fat 24.4 g, saturated fat 18.6g, fibre 1.6g, salt 0.86 g
Recipe from olive magazine, May 2007.
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http://www.bbcgoodfood.com/recipes/4480/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
Ingredients
- 1-2 tbsp Thai red curry paste
- 400ml tin half-fat coconut milk
- 2 skinless chicken breasts , cut into strips
- 100g green beans
- 100g cherry tomatoes
- 100g brown rice , steamed to serve
387 kcalories, protein 36.9g, carbohydrate 6.8g, fat 24.4 g, saturated fat 18.6g, fibre 1.6g, salt 0.86 g
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10 December 2007
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