Lamb steaks with feta, tomato & rosemary
A simple way to add a Greek feel to your lamb supper - by adding just three vital ingredients
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
- Pour the stock over the couscous, cover and leave to swell. Season the lamb, put on a baking sheet then grill for 3 minutes each side.
- Scatter the feta, tomato and rosemary over the lamb and grill for a few minutes until sizzling. Mix the parsley into the couscous with a squeeze of lemon juice and serve with the lamb.
532 kcalories, protein 49.9g, carbohydrate 28.3g, fat 25.4 g, saturated fat 13.3g, fibre 0.7g, salt 2.54 g
Recipe from olive magazine, May 2007.
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http://www.bbcgoodfood.com/recipes/4479/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minutes
Ingredients
- 150ml hot chicken stock fresh, cube or concentrate,
- 100g couscous
- 2 lamb leg steaks, about 350g in total , trimmed
- 100g feta cheese , crumbled
- 10 cherry tomatoes , halved
- 1 sprig rosemary , needles chopped
- a handful flat-leaf parsley , chopped
- ½ lemon
532 kcalories, protein 49.9g, carbohydrate 28.3g, fat 25.4 g, saturated fat 13.3g, fibre 0.7g, salt 2.54 g
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