Bulgur wheat, feta & herb salad

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• Zoe

  2008-03-13 21:32:26.827845

  Zoe commented on this recipe

  I made this for a bunch of 'Ladies who lunch'. it went down very well indeed. its a keeper!

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• Kirsten

  2008-06-13 01:13:10.628513

  Kirsten rated and commented on this recipe

  

  I loved this. It was still great the next day too!

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• AnnaEvangelista

  2008-09-05 14:58:22.813129

  AnnaEvangelista commented on this recipe

  A perfect match - cumin and bulgur wheat :) /// Anna.

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• Alex

  2009-05-13 22:14:58.547677

  Alex rated and commented on this recipe

  

  Nice for BBQs and a little different to the usual salads.

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• Liezel

  2009-07-05 20:00:19.057832

  Liezel rated and commented on this recipe

  

  I really fancy this recipe. Made it as a side dish to a garlicy, lemony roasted chicken and it was superb. Will make it again for a picnic I am planning next weekend and I sure it will be a hit

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• lcrpjc

  2009-10-13 11:59:09.525265

  lcrpjc commented on this recipe

  I made this for lunch today, was awesome, loved all the flavours!!!

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• VIZaVI

  2010-03-23 17:13:20.724374

  VIZaVI rated this recipe

  

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• Ann

  2010-05-13 20:07:30.966893

  Ann rated and commented on this recipe

  

  lovely, I think I will add cucumber and spring onions next time, and maybe an orange pepper diced for more colour and to make a meal.

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• Beth

  2010-06-06 20:35:50.195442

  Beth rated and commented on this recipe

  

  Good easy meal. Served with hard boiled eggs.

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• jrdnjlly

  2010-08-10 04:48:54.22805

  jrdnjlly rated and commented on this recipe

  

  tried and true, what a classic.

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• sg

  2010-09-06 14:02:58.221513

  sg rated and commented on this recipe

  

  cous cous works just as well in this recipe. Also I use a little stock instead of water.

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• Peas

  2011-02-03 15:31:03.346416

  Peas rated and commented on this recipe

  

  This is a very delicious summery dish. I sometimes use the juice of one lemon instead of the lime. Lovely to have with grilled chicken or baked salmon and some peashoots and is excellent the day after for lunch too.

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• gill.g

  2011-11-03 15:18:54.776222

  gill.g commented on this recipe

  This is beautiful! I made it for a group of friends and it was praised very highly. The cumin works so well ... and that squeeze of lime really gives it a gorgeous flavour.

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• gill.g

  2011-11-03 15:19:08.131973

  gill.g rated this recipe

  

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• kbird

  2012-02-17 19:35:02.705481

  kbird rated and commented on this recipe

  

  Fantastic! Great flavors and filling. Husband loved it too. Will definitely make again.

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• CocoVanilla

  2012-03-21 19:08:20.20506

  CocoVanilla rated and commented on this recipe

  

  A new favorite recipe of mine! I loved the combination of flavors, really easy to make and tasty!

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• Loves to cook

  2012-05-13 12:27:05.605063

  Loves to cook rated and commented on this recipe

  

  Wonderful recipe.....thank you!

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• Anastasia M

  2012-06-04 12:51:45.1307

  Anastasia M rated and commented on this recipe

  

  Easy and delicious! I am using a bit less bulgur wheat and a bit more tomatoes and basil in this recipe.

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• oligeo

  2012-09-10 12:18:14.526352

  oligeo rated and commented on this recipe

  

  Lovely! Made this to take along to a friends BBQ, I left out the Cumin though.

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http://www.bbcgoodfood.com/recipes/4446/

Ingredients

• 150g bulgur wheat
• 1½ tsp ground cumin
• 100g feta cheese
• 100g cherry tomatoes , quartered
• a handful of basil leaves
• 2 tbsp chopped chives
• extra-virgin olive oil
• ½ lime

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 15 minutes

Ingredients

• 150g bulgur wheat
• 1½ tsp ground cumin
• 100g feta cheese
• 100g cherry tomatoes , quartered
• a handful of basil leaves
• 2 tbsp chopped chives
• extra-virgin olive oil
• ½ lime

441 kcalories, protein 16.4g, carbohydrate 61g, fat 16.3 g, saturated fat 7.1g, fibre 0.6g, salt 1.87 g

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