Summer salmon pasta

Latest comments and suggestions

• katyrouth

  11 April 2008

  katyrouth rated and commented on this recipe

  

  I fried the salmon rather than poaching to get some nice crispy bits on it. Make sure you don't use flat mushrooms, like I did, as you get a rather grey-tinged result - not very summery!

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• lizzie

  17 April 2008

  lizzie commented on this recipe

  Surely this recipe shouldn't be listed under "Vegetarian" as it contains fish?

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• Holly

  25 June 2008

  Holly commented on this recipe

  It does contain fish but the 'Try' tip above suggests how to make it veggie. Sorry if there was any confusion. Holly (Researcher, bbcgoodfood.com)

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• Fiona

  13 August 2008

  Fiona commented on this recipe

  Used tinned salmon instead with salmon pasta. At the end, stirred in some creme fraiche. Went down a treat! Would make again.

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• LauzFaye

  03 November 2008

  LauzFaye rated and commented on this recipe

  

  Healthy yet yummy. This is a great recipe all year round.

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• Maurissa

  04 May 2009

  Maurissa rated and commented on this recipe

  

  Just made this as had some left over salmon - very quick and easy to make, like the fact that the salmon is poached in the pasta water. I also added a spoon of creme fraiche at the end, and lots of pepper, plus a hefty squeeze of lemon. Yum :0)

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• pendragon

  08 September 2009

  pendragon rated this recipe

  

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• mamma_c

  08 June 2010

  mamma_c rated and commented on this recipe

  

  The family and I enjoyed this very much, will defo make again.

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• Belkey

  29 June 2011

  Belkey rated and commented on this recipe

  

  a little bland despite good ingredients and the addition of some balsamic vinegard and parmesan shavings.

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• lurvlyloz

  16 October 2011

  lurvlyloz rated and commented on this recipe

  

  yummy. will def make again. added a spoon of pesto as i didnt have any fresh basil

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• tansycat

  23 October 2011

  tansycat rated this recipe

  

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• Ian

  29 August 2012

  Ian rated and commented on this recipe

  

  A nice quick and easy healthy recipe. If you like your salmon cooked through, you might like to cook it for 7 minutes rather than 6, but that is personal preference.

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Ingredients

• 350g penne
• 2 salmon steaks, about 175g/6oz each
• 1 tbsp olive oil
• 2 tbsp pine nuts
• 1 red pepper , deseeded and chopped
• 300g mushrooms , sliced
• handful basil leaves

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 15 mins

Low-fat, Super healthy, Heart healthy

Counts as 1 of 5-a-day, source of omega-3, vit c

Ingredients

• 350g penne
• 2 salmon steaks, about 175g/6oz each
• 1 tbsp olive oil
• 2 tbsp pine nuts
• 1 red pepper , deseeded and chopped
• 300g mushrooms , sliced
• handful basil leaves

Per serving

543 kcalories, protein 31.0g, carbohydrate 69.0g, fat 18.0 g, saturated fat 3.0g, fibre 4.0g, sugar 5.0g, salt 0.39 g

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