Spaghetti with tomato, chilli & tuna salsa

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Good Food

4 ratings

Recipe by Good Food

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1. Cook the spaghetti in plenty of boiling water according to pack instructions. Meanwhile, finely chop the onion and tomatoes and put in a large pan with the oil. Halve, deseed and finely chop the chilli, then add to the pan. Gently heat through for a few mins, stirring well.
2. Drain the pasta and add to the sauce, then break up the tuna and add to the pan. Season if you like, then toss well and serve.

Per serving

404 kcalories, protein 19g, carbohydrate 70g, fat 8 g, saturated fat 1g, fibre 4g, salt 0.52 g

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• Sif's Stuff

  22 November 2007

  Sif's Stuff rated and commented on this recipe

  

  This is a easy and tasty standby. Have made this quite a few times now when I just don't know what to cook, or we have got in late.

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• katieluvbunny

  21 February 2008

  katieluvbunny commented on this recipe

  A very easy and tasty recipe, I added some chopped black olives, delicious!

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• katieluvbunny

  21 February 2008

  katieluvbunny rated this recipe

  

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• Jo

  10 July 2008

  Jo rated and commented on this recipe

  

  Just made this - extremely quick and very tasty - it doesn't look that apetising when you first put it together but the end result is a delicious quick meal! I used dried chilli flakes instead of fresh chillis and it turned out just as well.

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• malf

  16 October 2008

  malf rated and commented on this recipe

  

  Love this recipe nice and easy and quick too. I used my own tomato sauce with basil and paprika which was in the fridge.

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Ingredients

• 350g spaghetti
• 1 small red onion or ½ a medium one
• 500g fresh tomatoes
• 2 tbsp olive oil
• 1 red chilli
• 140g tin tuna in brine, drained

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Difficulty and servings

Serves 4

Preperation and cooking times

Prep 10 mins

Cook 12 mins

Counts as 1 of 5-a-day

Ingredients

• 350g spaghetti
• 1 small red onion or ½ a medium one
• 500g fresh tomatoes
• 2 tbsp olive oil
• 1 red chilli
• 140g tin tuna in brine, drained

Per serving

404 kcalories, protein 19g, carbohydrate 70g, fat 8 g, saturated fat 1g, fibre 4g, salt 0.52 g

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