Warm berry compote
Treat yourself to this fruity compote - so good you'll want it with everything
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
- Melt the butter over a low heat. Stir in the sugar and vanilla extract, then cook until the sugar melts. Toss in the raspberries and blueberries. Give them a good shake, then cook for 2-3 mins until the fruit starts to soften. Serve warm with vanilla ice cream.
Make double
Cook double the amount of compote and store the leftovers in the fridge. Stir through some yogurt for a great breakfast.
Per serving
233 kcalories, protein 4g, carbohydrate 32g, fat 11 g, saturated fat 7g, fibre 11g, sugar 7g, salt 31 g
Recipe from Good Food magazine, June 2007.
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http://www.bbcgoodfood.com/recipes/4405/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Sweet, sharp flavours
Ingredients
- knob of butter
- 2 tbsp caster sugar
- 1 tsp vanilla extract
- 200g punnet raspberries
- 200g punnet blueberries
- vanilla ice cream , to serve
Per serving
233 kcalories, protein 4g, carbohydrate 32g, fat 11 g, saturated fat 7g, fibre 11g, sugar 7g, salt 31 g
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16 November 2007
Marg commented on this recipe
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08 January 2008
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15 August 2012
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