A whole baked fish

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• Adriaans

  06 March 2008

  Adriaans rated and commented on this recipe

  

  I stuffed the sea bass with rosemary and halved garlic cloves and ate it with fried cherry tomatoes with fresh oregan.

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• Francis

  18 March 2008

  Francis commented on this recipe

  I like fish

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• Francis

  18 March 2008

  Francis commented on this recipe

  I really like fish

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• Connie

  16 May 2008

  Connie commented on this recipe

  i like fish especially when it is rosted.

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• katietee

  28 May 2008

  katietee commented on this recipe

  This is the simplest way, it always works and tastes great. I always wrap it in tin foil, then the skin peels off with the foil and saves me doing it!

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• dottysdf

  28 May 2008

  dottysdf commented on this recipe

  I just put some herbed butter inside, wrapped in foil and baked. Served with steamed new potaoes and asparagus spears - delicious!

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• Corporate_girl

  22 December 2008

  Corporate_girl commented on this recipe

  I knw this made stupid but how do you actually serve a dish like this if you are doing it for four people? Once you've wowed everyone by setting this dish in the middle of the table how do you carve it up? Or do you slice it up and put on people's plates and then bring the plates to the table?? sorry but not so familiar with western style home dining..

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• Adriaans Portugal

  16 April 2009

  Adriaans Portugal commented on this recipe

  I was surprised to see a reecipy by someone with the same surname as mine.....ADRIAANS. I would like to contact this person or maybe you could pass on my e-mail address onto th eother ADRIAANS. Thanks Hilmar Adriaans Portugal

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• hello food!!!

  06 January 2010

  hello food!!! rated this recipe

  

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• Mr Me

  15 January 2010

  Mr Me rated this recipe

  

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• Ella

  07 May 2011

  Ella commented on this recipe

  We mixed 3 garlic cloves cream cheese, butter and dill and stuffed the sea bass with this and baked in foil twas rather nice

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• Jodie Rees

  05 April 2012

  Jodie Rees rated and commented on this recipe

  

  Very easy to prepare and looked great served up at the dining table. Delicious.

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Ingredients

• sea bass or sea bream, you'll need a 1kg fish for 4 or 500g for 2
• olive oil
• parsley , chervil, rosemary and thyme a mixed bunch
• 1 bay leaf
• 1 fennel bulb , quartered and finely sliced
• 1 lemon or 2 halved

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Difficulty and servings

Serves 2 - 4

Preparation and cooking times

Ready in 45 mins

Low-fat, Super healthy

Ingredients

• sea bass or sea bream, you'll need a 1kg fish for 4 or 500g for 2
• olive oil
• parsley , chervil, rosemary and thyme a mixed bunch
• 1 bay leaf
• 1 fennel bulb , quartered and finely sliced
• 1 lemon or 2 halved

Per serving

225 kcalories, protein 36.9g, carbohydrate 2.2g, fat 7.6 g, saturated fat 1.2g, fibre 0.7g, salt 0.72 g

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