Prawn salad with grapefruit vinaigrette

Prawn salad with grapefruit vinaigrette

This light salad with the zingy flavour of grapefruit makes a great starter before a heavier main course

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 20 mins

Method

  1. Using a sharp knife, peel the grapefruit then segment. Do this over a bowl to catch the juice. Squeeze what's left of the grapefruit to collect the rest of the juice.
  2. Divide the watercress, prawns and avocado between 2 plates. Scatter the grapefruit segments over. Whisk the olive oil and mustard with 3 tbsp of the grapefruit juice. Drizzle over the salad and serve.
Try

Know-how

Pink or red grapefruit look pretty and have a sweeter flavour than normal grapefruit.

Per serving

332 kcalories, protein 0.0g, carbohydrate 7.6g, fat 24.6 g, saturated fat 3.1g, fibre 4.1g, salt 3.2 g

Recipe from olive magazine, September 2006.

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Latest comments and suggestions

  • 23 March 2008

    Ryans Grub commented on this recipe

    I recomend lemon infused Avocado Oil, much better than olive oil.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 20 mins

Ingredients

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Per serving

332 kcalories, protein 0.0g, carbohydrate 7.6g, fat 24.6 g, saturated fat 3.1g, fibre 4.1g, salt 3.2 g

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