Braised peas with lettuce
An easy but imaginative match for a roast dinner
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 mins
- Cook the onion in a knob of butter for about 10 minutes until meltingly soft. Add the lettuce and cook cut-side down for 3-4 minutes. Add the stock and peas, cover and cook for 2 minutes then add the cream and simmer uncovered for another 5 minutes until the lettuce is just tender. Season.
Per serving
225 kcalories, protein 6.7g, carbohydrate 13.4g, fat 16.4 g, saturated fat 9.0g, fibre 4.6g, salt 0.21 g
Recipe from olive magazine, September 2006.
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http://www.bbcgoodfood.com/recipes/4366/
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Ingredients
- 1 large onion , halved and sliced
- butter
- 2 heads little gem lettuce , quartered
- vegetable stock fresh, cube or concentrate, made up to 200ml
- 300g peas
- 100ml double cream
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Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 mins
Ingredients
- 1 large onion , halved and sliced
- butter
- 2 heads little gem lettuce , quartered
- vegetable stock fresh, cube or concentrate, made up to 200ml
- 300g peas
- 100ml double cream
Per serving
225 kcalories, protein 6.7g, carbohydrate 13.4g, fat 16.4 g, saturated fat 9.0g, fibre 4.6g, salt 0.21 g
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Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
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04 October 2008
Sarah rated and commented on this recipe
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