Fish curry

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• Sarah

  17 November 2007

  Sarah rated this recipe

  

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• Natasha

  22 November 2007

  Natasha commented on this recipe

  Excellent. This is a great way for me to eat more fish! I've also used this recipe but substituted the fish for and leftover meat from a roast dinner.

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• Natasha

  22 November 2007

  Natasha rated this recipe

  

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• Leona

  02 December 2007

  Leona rated this recipe

  

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• Glenys

  27 February 2008

  Glenys rated and commented on this recipe

  

  Fantastic & easy mid-week meal - I added some low fat yoghurt before serving to give it a more creamy taste.

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• tweedletwo

  13 June 2008

  tweedletwo rated and commented on this recipe

  

  really rather nice

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• Belle

  14 July 2008

  Belle rated and commented on this recipe

  

  Quite nice, not brilliant. I think the yoghurt idea from Glenys might be a good one. Lovely and tomato-y for those that like that kind of thing. Certainly very easy, it practically cooks itself, which is a bonus!

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• hmd1980

  11 September 2008

  hmd1980 commented on this recipe

  Really quick and easy and quite nice. We like things a bit spicier so I added a bit of fresh chilli. Also a few prawns and some veg because my boyfriend like a few more 'lumps' is his curry.

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• teepot

  22 March 2009

  teepot commented on this recipe

  Quite nice. I used curry powder instead of paste and that may have been why it was a bit gritty. Milk helped make it creamy. My wife found two fish bones in the first mouthful so had to do chips and egg substitute.

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• craftykd

  23 December 2009

  craftykd rated this recipe

  

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• sarahjd

  20 March 2010

  sarahjd rated this recipe

  

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• Lolly

  26 July 2010

  Lolly rated and commented on this recipe

  

  Brilliant everybody in the family enjoyed it and have asked for the recipe to be kept and used again. Its quick and very easy, well done . I used less toms added small amount of extra veg and used aTikka paste instead of madras.

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• jonny p

  25 February 2012

  jonny p commented on this recipe

  erm, how does this class as a recipe? surely it would be a recipe if it actually told you how to make the paste. might as well say, buy jar of curry sauce, add fish, serve. pointless

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• adailene

  28 March 2012

  adailene rated and commented on this recipe

  

  I made this today, it was very good, served it with boiled vegetables and plain rice and yogurt. I added some buljong to the recipe and used both cod and salmon.

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• steve

  13 May 2012

  steve rated this recipe

  

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• steve

  13 May 2012

  steve commented on this recipe

  This is a simple, healthy and tasty dish which is just what I am looking for :) Ill be cooking this again :)

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• Lumene

  13 November 2012

  Lumene rated and commented on this recipe

  

  This is a simple and a healthy dish. It's a great idea for a mid-week dinner as it takes less than half an hour to prepare. Next time I'll try with some yogurt and salmon instead of cod.

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• Feebee

  22 January 2013

  Feebee rated and commented on this recipe

  

  Made this tonight very pleased with results ! Nice quick meal perfect for those busy nights when you just need food now !! I added some natural yogurt and spinach as I had some to use up in the fridge. Will be making again I'm sure.

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• Wardy

  11 April 2013

  Wardy commented on this recipe

  This is a great mid week meal, I did add some dry spices mainly chilli powder, garam masala and ground coriander which did give it more depth of flavour.

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Ingredients

• 1 onion , finely sliced
• olive oil for frying
• 2 tbsp curry paste , Madras is good for this
• 2 x 400g tins chopped tomato
• 450g white fish fillets, cut into large chunks
• a small handful of coriander leaves

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 30 mins

Ingredients

• 1 onion , finely sliced
• olive oil for frying
• 2 tbsp curry paste , Madras is good for this
• 2 x 400g tins chopped tomato
• 450g white fish fillets, cut into large chunks
• a small handful of coriander leaves

Per serving

169 kcalories, protein 24.6g, carbohydrate 8g, fat 4.5 g, saturated fat 0.5g, fibre 2.4g, salt 0.89 g

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