Tuna steak with chilli butter

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• claw

  19 January 2008

  claw commented on this recipe

  great dish and easy. just be sure to season the steaks really well before cooking.. this is so important with tuna and to always undercook slightly!!!!

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• helen

  05 December 2008

  helen commented on this recipe

  the nutrition info for this recipe doesn't seem right!

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• Heidi

  10 April 2009

  Heidi commented on this recipe

  There's 125g of butter in the recipe, 62.5g per person; you could easily halve this and cut back the calories significantly.

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• evelyn-r

  13 April 2009

  evelyn-r rated and commented on this recipe

  

  This was very easy to do and worked well. However, there was far too much butter for the number of people, as Heidi commented. I was cooking for 4 and used about 140g - even that was a bit too much really. I will use it again.

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• ceazaro

  12 July 2010

  ceazaro rated and commented on this recipe

  

  This was very easy to do and it tasted really good. However, as mentioned already, the recipe calls for too much butter. I used 80g for 2 people and even that was far too much. I'd say you only really need a tablespoon of butter per person. I will most certainly use the recipe again though.

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• KtDH

  31 July 2011

  KtDH commented on this recipe

  The amount of butter above is by no means meant for just the two tuna steaks - if you read it fully it clearly states that two or three discs be cut off the roll per person and that the rest can be stored for up to a week - It's really not as heart-attack inducing as you might think at first glance!

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• Chefvinnie

  30 January 2012

  Chefvinnie commented on this recipe

  it does say to use "2-3 discs" of butter, not the whole 125g as stated in the recipe :)

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• kathypolfearn

  07 June 2012

  kathypolfearn commented on this recipe

  Extremely simple and delicious. Served this with spinach instead of broccoli and some jersey royals, will try the left over butter on steak at the weekend, suspect it will be excellent

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Ingredients

• 125g butter , softened
• 1 bunch chives , finely chopped
• 1 chilli , finely chopped
• 2 tuna steaks
• olive oil
• 200g tenderstem broccoli or other greens, steamed

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 20 mins

Ingredients

• 125g butter , softened
• 1 bunch chives , finely chopped
• 1 chilli , finely chopped
• 2 tuna steaks
• olive oil
• 200g tenderstem broccoli or other greens, steamed

Per serving

727 kcalories, protein 40.6g, carbohydrate 2.4g, fat 61.7 g, saturated fat 9.1g, fibre 3.6g, salt 2.24 g

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