Griddled fig, pecan & halloumi salad
A delicious, light yet sophisticated starter, great for vegetarian guests
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 30 mins
Ready in 30 minsVegetarian
- Heat a griddle pan (chargrill) until very hot. Cook the halloumi for a few minutes each side until golden. Remove and keep warm.
- Brush the figs with a little olive oil. Put them cut-side down on the griddle pan and cook for 2-3 mins. Remove carefully.
- Whisk all the dressing ingredients together in a bowl and season. Divide the rocket between six serving plates and top with the halloumi and figs. Scatter the pecans over and drizzle with the dressing.
Per serving
260 kcalories, protein 9.5g, carbohydrate 9.5g, fat 20.6 g, saturated fat 6.3g, fibre 2.1g, salt 1.32 g
Recipe from olive magazine, December 2006.
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http://www.bbcgoodfood.com/recipes/4266/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 30 mins
Ready in 30 minsVegetarian
Ingredients
- 200g block halloumi cheese , sliced into 6
- 9 fresh figs , halved
- 150g rocket
- 50g/2oz pecan halves, roughly chopped
For the dressing
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 2 tbsp rose harissa , or use normal harissa
- 1 tbsp coriander , chopped
Per serving
260 kcalories, protein 9.5g, carbohydrate 9.5g, fat 20.6 g, saturated fat 6.3g, fibre 2.1g, salt 1.32 g
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