Chorizo & pork belly with haricot beans

Chorizo & pork belly with haricot beans

A filling, autumnal dish - it'll fill the house with delicious smells as it slow-roasts...

Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 2 hrs 30 mins

Method

  1. Heat the oven to 160C/fan 140C/gas 3. Cut the pork belly into large chunks. Heat 1 tbsp oil in a large, ovenproof casserole and fry the pork in batches over a high heat until browned all over, then remove with a slotted spoon.
  2. Add the pancetta and cook for 2-3 minutes until golden, then reduce the heat slightly and add the onion and garlic. Cook for 2-3 minutes until softened. Stir in the paprika and chorizo and cook for a minute or so. Return the pork to the pan and tip in the tomatoes. Pour in the wine and enough water just to cover - about 350ml. Season, cover and cook in the oven for 2 hours. Stir in the haricot beans and return to the oven, without the lid, for 20-30 minutes. Stir in the coriander and serve with crusty bread.
Try

Know-how

Find a good-quality chorizo; look for the Brindisa label or buy León cooking chorizo picante from www.real-eating.co.uk

Per serving

594 kcalories, protein 39.2g, carbohydrate 13.6g, fat 41.1 g, saturated fat 15.4g, fibre 3.4g, salt 2.38 g

Recipe from olive magazine, October 2005.

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Difficulty and servings

Easy

Serves 6

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 2 hrs 30 mins

Ingredients

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Per serving

594 kcalories, protein 39.2g, carbohydrate 13.6g, fat 41.1 g, saturated fat 15.4g, fibre 3.4g, salt 2.38 g

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