Slow-cooked lamb with vegetables

Slow-cooked lamb with vegetables

Take time to make a cracking bit of lamb - the slow cooking makes the lamb melt-in-the-mouth

Difficulty and servings

Easy

Serves 6

Preperation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook min 5 hrs

Method

  1. Heat the oven to 200C/fan 180C/gas 6. Scatter the onion, carrot, garlic and herbs over the bottom of a large roasting dish. Lay the lamb on top. Roast for 30 minutes. Pour in the wine, season well and cover with foil.
  2. Reduce the oven temperature to 180C/fan 160C/gas 4 and cook for 31/2 hours, checking occasionally and basting with the wine. Remove the foil, add the potatoes, squash and tomatoes and cook for 1 hour or until the potatoes are soft and the meat is falling off the bone.
Try

Know-how

Slow cooking, ie cooking meat for a long time at a low temperature, means any fat and connective tissue breaks down and you are left with meltingly soft meat that falls off the bone.

Recipe from olive magazine, October 2005.

Per serving

932 kcalories, protein 68.9g, carbohydrate 55.4g, fat 41 g, saturated fat 19.6g, fibre 8.1g, salt 0.61 g

Latest comments and suggestions

  • 24 November 2007

    Jemma commented on this recipe

    Really lovely - the meat just fell off the bone. I thought the potato needed a little longer though so next time I'll pop them in the tray a little earlier.

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  • 23 January 2008

    nicnic rated and commented on this recipe

    4 stars

    lovely winters meal. everyone enjoyed it

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  • 14 February 2008

    Tracey commented on this recipe

    can some please confirm how long you cook this for

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  • 21 March 2008

    elizabeth commented on this recipe

    I think the cooking time is three and a half hours followed by a further one hour once the veg have been added.

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  • 06 May 2008

    choccyaddict rated and commented on this recipe

    5 stars

    Absolutely gorgeous! I used sweet potatoes instead of normal potatoes and it soooooo yummy. 6 friends round for dinner oohed and aaaahhhed the whole way through and couldn't belive how easy it was!

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Difficulty and servings

Easy

Serves 6

Preperation and cooking times

Preparation time

Prep 15 mins

Cook time

Cook min 5 hrs

Ingredients

  • 5 onions , cut into thick slices
  • 500g carrots , cut into chunks
  • 2 whole garlic heads, separated into cloves
  • a large handful of thyme and rosemary
  • 2½ kg leg of lamb
  • 1 bottle of dry white wine
  • 1kg potato , thickly sliced
  • 1 butternut squash , chopped into chunks
  • 500g cherry tomatoes
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Per serving

932 kcalories, protein 68.9g, carbohydrate 55.4g, fat 41 g, saturated fat 19.6g, fibre 8.1g, salt 0.61 g

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