Cashew nut & vegetable noodle stir fry

Cashew nut & vegetable noodle stir fry

A veggie stir fry option to help keep you and your family healthy

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 15 mins

Vegetarian

Vegetarian

Method

  1. Heat 2 tbsp oil in a large pan or wok, add all the vegetables, toss and cook for 5 minutes. Cook the noodles according to packet instructions, drain and toss with the vegetables, cashew nuts and a splash of water. Dress with soy sauce, sesame oil and sweet chilli sauce at the table.
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Know-how

Use whatever vegetables are popular with the family; carrots, peppers, baby corn or sugar snaps all work well.

Per serving

794 kcalories, protein 28.3g, carbohydrate 87.3g, fat 39.2 g, saturated fat 3.8g, fibre 6.4g, salt 0.58 g

Recipe from olive magazine, October 2005.

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Latest comments and suggestions

  • 03 March 2012

    Davina commented on this recipe

    We have made this a couple of times now and it is brilliant. Last time we just used red and. Yellow peppers as the only veg it looked and tasted great.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 15 mins

Vegetarian

Vegetarian

Ingredients

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Per serving

794 kcalories, protein 28.3g, carbohydrate 87.3g, fat 39.2 g, saturated fat 3.8g, fibre 6.4g, salt 0.58 g

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