Sticky chicken wings with sesame noodles

Sticky chicken wings with sesame noodles

A sticky treat to satisfy the family - they're best eaten with fingers, so get the napkins out

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 40 mins

Plus an hour to marinate

Method

  1. Put the chicken wings in a bowl with the honey, 1 tbsp oil, lemon juice and soy sauce and mix well. Cover and leave to marinate in the fridge for at least an hour.
  2. Heat the oven to 180C/fan 160C/gas 4. Put the chicken and marinade in a non-stick shallow roasting tin and cook for 30-40 minutes, basting with the marinade halfway through, until golden, sticky and cooked through.
  3. Heat 1 tbsp oil in a wok, add the garlic and sesame seeds and cook for 1 minute then add the noodles and stir fry for 4 minutes. Stir through a few drops of sesame oil, then serve topped with the chicken wings, any juices and some sesame seeds.

Per serving

586 kcalories, protein 26.9g, carbohydrate 50.5g, fat 32.2 g, saturated fat 6g, fibre 3g, salt 2.99 g

Recipe from olive magazine, October 2005.

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Latest comments and suggestions

  • 06 March 2009

    liam rated and commented on this recipe

    3 stars

    really nice and easy to do, added some more veg to the dish, spring onions and a red pepper. The kids enjoyed it as a light evening meal.

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  • 22 September 2009

    Elana commented on this recipe

    I have made this time and time again - finger food and packed lunches - perfect!!

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  • 03 October 2009

    can't cook won't cook rated and commented on this recipe

    5 stars

    easy peasy! very tasty

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 40 mins

Plus an hour to marinate

Ingredients

  • 12 chicken wings
  • 2 tbsp clear honey
  • vegetable oil
  • 1 lemon , juiced
  • 2 tbsp soy sauce
  • 2 garlic cloves , crushed
  • 50g sesame seeds , toasted, plus extra to sprinkle over
  • 600g ready-to-wok noodles
  • sesame oil
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Per serving

586 kcalories, protein 26.9g, carbohydrate 50.5g, fat 32.2 g, saturated fat 6g, fibre 3g, salt 2.99 g

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