Sticky chicken wings with sesame noodles
A sticky treat to satisfy the family - they're best eaten with fingers, so get the napkins out
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 20 mins
Cook 40 mins
Plus an hour to marinate
- Put the chicken wings in a bowl with the honey, 1 tbsp oil, lemon juice and soy sauce and mix well. Cover and leave to marinate in the fridge for at least an hour.
- Heat the oven to 180C/fan 160C/gas 4. Put the chicken and marinade in a non-stick shallow roasting tin and cook for 30-40 minutes, basting with the marinade halfway through, until golden, sticky and cooked through.
- Heat 1 tbsp oil in a wok, add the garlic and sesame seeds and cook for 1 minute then add the noodles and stir fry for 4 minutes. Stir through a few drops of sesame oil, then serve topped with the chicken wings, any juices and some sesame seeds.
Per serving
586 kcalories, protein 26,9g, carbohydrate 50,5g, fat 32,2 g, saturated fat 6g, fibre 3g, salt 2,99 g
Recipe from olive magazine, October 2005.
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http://www.bbcgoodfood.com/recipes/4236/
http://www.bbcgoodfood.com/recipes/4236/
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Ingredients
- 12 chicken wings
- 2 tbsp clear honey
- vegetable oil
- 1 lemon , juiced
- 2 tbsp soy sauce
- 2 garlic cloves , crushed
- 50g sesame seeds , toasted, plus extra to sprinkle over
- 600g ready-to-wok noodles
- sesame oil
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 20 mins
Cook 40 mins
Plus an hour to marinateIngredients
- 12 chicken wings
- 2 tbsp clear honey
- vegetable oil
- 1 lemon , juiced
- 2 tbsp soy sauce
- 2 garlic cloves , crushed
- 50g sesame seeds , toasted, plus extra to sprinkle over
- 600g ready-to-wok noodles
- sesame oil
Per serving
586 kcalories, protein 26,9g, carbohydrate 50,5g, fat 32,2 g, saturated fat 6g, fibre 3g, salt 2,99 g
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06 March 2009
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03 October 2009
can't cook won't cook rated and commented on this recipe
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03 September 2010
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