Cajun burgers with avocado salsa
Make a burger into a gourmet meal with this recipe from the Rhug Organic Burger Bar in North Wales
Difficulty and servings
Preparation and cooking times
Ready in 25 minutes- Mix all the salsa ingredients in a bowl. Cover and store in the fridge for a few hours to allow the flavour to develop.
- Rub 1 tsp Cajun seasoning all over the burgers. Grill or barbecue for 5-6 minutes each side until thoroughly cooked.
- Lightly toast the slices of bread on each side. Place each beefburger on a bread slice and top with the salsa. Serve with a green salad.
Per serving
594 kcalories, protein 30.9g, carbohydrate 43.1g, fat 34.2 g, saturated fat 10.2g, fibre 3.5g, salt 2.09 g
Recipe from olive magazine, March 2006.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/4213/
Difficulty and servings
Preparation and cooking times
Ready in 25 minutesIngredients
- 8 tsp Cajun seasoning
- 4 good quality organic burgers
- 1 ciabatta , sliced into 8
Per serving
594 kcalories, protein 30.9g, carbohydrate 43.1g, fat 34.2 g, saturated fat 10.2g, fibre 3.5g, salt 2.09 g





Tried and tested
Latest comments and suggestions
29 August 2008
EMMA commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.