Harissa chicken with herbed couscous

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• Food

  09 November 2007

  Food rated this recipe

  

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• Billy

  20 November 2007

  Billy commented on this recipe

  I find that a chicken stock cube in the boiling water for the couscous works well.

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• lisabray19

  24 May 2008

  lisabray19 rated and commented on this recipe

  

  We loved it, the chicken had such a great flavour.

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• Jen

  11 November 2008

  Jen rated and commented on this recipe

  

  This was so easy and so tasty - have used chicken breasts as well as thighs and it works well on both

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• Shalashaska

  08 January 2009

  Shalashaska rated and commented on this recipe

  

  I didn't make the couscous, but the chicken was delicious!

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• Rog

  05 October 2009

  Rog rated and commented on this recipe

  

  This was very tasty but rather dry. I'll make again but will probably serve with some roasted tomatoes to provide some moisture.

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• Nic

  24 January 2010

  Nic rated this recipe

  

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• Jess

  20 April 2010

  Jess rated and commented on this recipe

  

  I took 'Rog's advice, (see above) and roasted some cherry tomatoes with it, really helped the chicken stay moist, added a bit too much coriander by mistake but still tasted great. I served this with pilau rice and bombay potatoes.

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• Mrs C

  31 October 2010

  Mrs C commented on this recipe

  I made this as I had a tin of butter beans I didn't know what to do with! Turned out to be lovely, really easy to do, I couldnt get hold of harissa paste so used a rub which was fine. Chicken was tender and really tasted the lemon coming through, also served with roasted tomatoes which this really needed as would of been too dry. Would recommend and will make again.

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• Belkey

  04 December 2012

  Belkey rated and commented on this recipe

  

  I didn't have the right herbs for this, so added some ground coriander to the harissa. I used chicken breasts, which I bashed out, which were just as good. I added the butterbeans to the cous cous, along with basil, black olives and roasted red peppers. Was a tasty and healthy supper!

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Ingredients

• 2 tsp harissa , you'll find in with the spices
• 1 lemon , juiced
• small bunch coriander , chopped
• 4 skinless chicken thigh fillets
• 1 small cupful couscous
• small bunch mint , chopped
• 200g tin butter beans , rinsed and drained

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 20 minutes

Low-fat

Ingredients

• 2 tsp harissa , you'll find in with the spices
• 1 lemon , juiced
• small bunch coriander , chopped
• 4 skinless chicken thigh fillets
• 1 small cupful couscous
• small bunch mint , chopped
• 200g tin butter beans , rinsed and drained

Per serving

418 kcalories, protein 45.7g, carbohydrate 46.7g, fat 6.8 g, saturated fat 2.1g, fibre 0g, salt 0 g

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