Harissa chicken with herbed couscous

Harissa chicken with herbed couscous

A classic combination, harissa chicken and cous cous are tasty match made in heaven

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 20 minutes

Low-fat

Method

  1. Mix the harissa with half the lemon juice, 1 tbsp coriander and some salt and rub it all over the chicken. Lay it flat on a baking sheet and grill for 4-5 minutes on each side or until cooked through.
  2. Meanwhile, put the couscous in a bowl, add a cupful of boiling water, cover and leave for 5 minutes. Mix in some seasoning, the rest of the lemon juice and coriander, the mint and the butter beans. Serve the chicken with the couscous.

Per serving

418 kcalories, protein 45.7g, carbohydrate 46.7g, fat 6.8 g, saturated fat 2.1g, fibre 0g, salt 0 g

Recipe from olive magazine, January 2007.

BBC Good Food shows - Book tickets now

Latest comments and suggestions

  • 09 November 2007

    Food rated this recipe

    3 stars

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 20 November 2007

    Billy commented on this recipe

    I find that a chicken stock cube in the boiling water for the couscous works well.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 24 May 2008

    lisabray19 rated and commented on this recipe

    5 stars

    We loved it, the chicken had such a great flavour.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • Binder photo Jen

    11 November 2008

    Jen rated and commented on this recipe

    5 stars

    This was so easy and so tasty - have used chicken breasts as well as thighs and it works well on both

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 08 January 2009

    Shalashaska rated and commented on this recipe

    4 stars

    I didn't make the couscous, but the chicken was delicious!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • Binder photo Rog

    05 October 2009

    Rog rated and commented on this recipe

    4 stars

    This was very tasty but rather dry. I'll make again but will probably serve with some roasted tomatoes to provide some moisture.

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Ready in 20 minutes

Low-fat

Ingredients

  • 2 tsp harissa , you'll find in with the spices
  • 1 lemon , juiced
  • small bunch coriander , chopped
  • 4 skinless chicken thigh fillets
  • 1 small cupful couscous
  • small bunch mint , chopped
  • 200g tin butter beans , rinsed and drained
Send to a friend Print this recipe Add to your binder

Per serving

418 kcalories, protein 45.7g, carbohydrate 46.7g, fat 6.8 g, saturated fat 2.1g, fibre 0g, salt 0 g

Kodak

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.
Find more recipes at Good Food channel

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy inspired recipes delivered straight to your door every month.

Order today, receive your first 3 issues for just £3.

Events

BBC Good Food shows

Join us in Birmingham, London or Glasgow in November!

Plan your trip and book tickets online now.

On TV

Foodie TV

Good Food Channel - see your favourite chefs on Sky Channel 249, Virgin TV 260.

See all TV listings at radiotimes.com, see all goodfoodchannel.co.uk

listings.

Websites

Shopping Tried and tested recipes from Good Food and olive magazines. bbcgoodfood.com
Shopping

Recipes from the new TV channel and celebrity chefs. goodfoodchannel.co.uk