Spanish beans with chicken & chorizo
This dish is great for a casual get-together, just plonk it on the table with a big salad and bread and it's done
Recipe uploaded by
Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 15 mins
Cook 1 hr 30 mins
plus soaking- Soak the beans for at least 4 hrs or overnight in a large bowl with plenty of water to cover. Next day, rinse and drain, then put in a large heavy based pan with the onion, paprika, herb bundle and chicken. Pour over enough water or stock to cover, bring to the boil, then reduce the heat, cover and simmer for 45 mins.
- Remove the chicken to a plate, then add the potatoes and chorizo to the pan. Continue cooking for 30 mins until the beans and potatoes are tender.
- Discard the skin and bones from the chicken and tear into large chunks. Return the chicken to the pan with the spinach and simmer for 5 mins.
PER SERVING
803 kcalories, protein 55g, carbohydrate 60g, fat 40 g, saturated fat 13g, fibre 2g, sugar 4g, salt 1.35 g
Recipe from Good Food magazine, April 2010.
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http://www.bbcgoodfood.com/recipes/420625/
Difficulty and servings
Serves 4
Easily doubled
Preparation and cooking times
Prep 15 mins
Cook 1 hr 30 mins
plus soakingIngredients
- 300g dried pinto or cannellini beans
- 1 onion , chopped
- 1 tbsp paprika
- thyme sprigs, bay leaves and bunch of parsley, tied together in a bundle
- 4 chicken thighs , skin on
- 250g small potatoes , cut into chunks
- 250g piece chorizo , chopped into large chunks
- 100g pack baby spinach
PER SERVING
803 kcalories, protein 55g, carbohydrate 60g, fat 40 g, saturated fat 13g, fibre 2g, sugar 4g, salt 1.35 g
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2010-03-17 18:01:49.863126
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2010-04-01 18:38:09.267359
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2010-04-01 19:37:58.782355
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2010-04-17 21:40:31.320797
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2010-06-19 18:50:13.315767
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2010-07-18 16:51:28.38533
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2010-08-12 11:50:50.234671
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2010-09-23 11:55:39.61994
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2010-09-30 09:08:27.19832
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2010-11-28 00:09:33.091627
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2011-06-01 21:46:03.708342
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2011-08-05 15:54:54.643724
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2011-08-13 11:15:49.199341
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2011-08-25 16:29:23.589022
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2011-10-07 18:07:52.535549
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2011-10-18 20:28:59.300136
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2011-11-08 08:16:34.372797
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2011-11-22 09:34:05.178125
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