Chicken in miso & mustard dressing

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• Shelly

  15 January 2008

  Shelly commented on this recipe

  the ingredients don't match the receipe - is this a mistake?

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• Amandatrant

  06 May 2010

  Amandatrant commented on this recipe

  I think its just a typo - marin in the ingredients list should be mirin!

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• kiisu

  14 February 2011

  kiisu rated and commented on this recipe

  

  Delicious though what type of dashi (katsuo- or kombu)? I used katsuodashi which worked well.

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Ingredients

• 500g skinless chicken breasts
• 2 tbsp sweet white miso paste
• 2 tbsp medium miso paste
• 2 tbsp marin
• 4 tsp caster sugar
• 250ml dashi stock or use the strained chicken cooking water
• 2 tbsp saké
• 1 tsp mustard (English or Japanese)
• 2 tbsp rice vinegar
• 4 spring onions , finely chopped

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Difficulty and servings

Serves 6

Preparation and cooking times

Ready in 50 minutes

Low-fat

Ingredients

• 500g skinless chicken breasts
• 2 tbsp sweet white miso paste
• 2 tbsp medium miso paste
• 2 tbsp marin
• 4 tsp caster sugar
• 250ml dashi stock or use the strained chicken cooking water
• 2 tbsp saké
• 1 tsp mustard (English or Japanese)
• 2 tbsp rice vinegar
• 4 spring onions , finely chopped

Per serving

138 kcalories, protein 21.9g, carbohydrate 6.6g, fat 1.8 g, saturated fat 0.3g, fibre 0.1g, salt 1.2 g

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