Grilled salmon with lemon courgettes

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• vickivale

  29 November 2007

  vickivale rated and commented on this recipe

  

  ok quite pleasant really - very lemony indeed though!

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• Squeakyclean

  21 April 2008

  Squeakyclean rated and commented on this recipe

  

  This is a very tasty recipe - I wouldn't have put lemons and courgettes together but it works very well. Anyone I've served this too has really enjoyed it.

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• Bramble

  03 August 2008

  Bramble commented on this recipe

  A glut of courgettes! This is fantastic and could be served at any dinner party, will definitely do many times this summer!

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• Strider

  27 August 2008

  Strider rated and commented on this recipe

  

  Was delicious. Very lemony, not too overpowering but you have to like lemon! I made it just for myself so halved everything (used 1 large-ish courgette - still used 1 clove of garlic because I love it). Goes very well with the salmon as it calms the flavour down a bit.

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• fizzbomb

  23 October 2008

  fizzbomb rated this recipe

  

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• Mr Tom

  13 December 2008

  Mr Tom commented on this recipe

  I'm going to give this a try this evening. I googled salmon and courgette and this is the one I like the look of. I'm going to do mashed potato. And fry the courgette with a little lemon juice & garlic. Why does the title say grilled salmon? It's fried. I haven't got any basil. We'll have lettuce.

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• Mr Tom

  13 December 2008

  Mr Tom rated and commented on this recipe

  

  Later that evening... This was easy to do and very tasty. A good way of keeping up the weekly fish quota. I had read other comments about it being maybe a bit too lemony and I didn't want it to be too overpowering so I just used some squirty lemon juice and no zest. It wasn't lemony enough. Even so the courgettes were lovely and garlicky. The mashed potato was good. Better, I thought, than fried. Salmon goes well with potatoes and courgettes.

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• LitelFF

  15 July 2010

  LitelFF commented on this recipe

  Super dish! Well, a bit lemony really. I suggest using half a lemon :) Thumbs up!

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• LitelFF

  15 July 2010

  LitelFF commented on this recipe

  Super dish! Well, a bit lemony really. I suggest using half a lemon :) Thumbs up!

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http://www.bbcgoodfood.com/recipes/4195/

http://www.bbcgoodfood.com/recipes/4195/

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Ingredients

• 2 handfuls of small, salad potato , skin on
• olive oil for frying
• 2 salmon fillets , skin on
• 4 courgettes , sliced
• 1 garlic clove , crushed
• 1 lemon , zested and juiced
• 2 handfuls of basil leaves

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 30 mins

Low-fat

Ingredients

• 2 handfuls of small, salad potato , skin on
• olive oil for frying
• 2 salmon fillets , skin on
• 4 courgettes , sliced
• 1 garlic clove , crushed
• 1 lemon , zested and juiced
• 2 handfuls of basil leaves

Per serving

397 kcalories, protein 33.8g, carbohydrate 10.2g, fat 24.8 g, saturated fat 4.5g, fibre 10.5g, salt 2.4 g

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