Steamed trout with ginger & garlic

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• julieg

  13 November 2007

  julieg rated and commented on this recipe

  

  This method of cooking keeps the fish moist and delicious. I serve with sticky white rice and leave out the garlic which I think is too dominent a flavour for this dish.

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• Alica K

  28 December 2007

  Alica K rated and commented on this recipe

  

  I added a teaspoon soy sauce into a instead of salt and it worked out nicely.

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• polly smith

  31 March 2010

  polly smith commented on this recipe

  I don't really like alcohol, so I tried this with light soy sauce - it was just as delicious! lovely. Pollysgang

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• millymolly99

  25 April 2012

  millymolly99 rated and commented on this recipe

  

  Stuck to the recipe and thought it may be a bit overpowering for the trout but wasn't at all. Delicate flavour and very quick and easy

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• Jan Reid

  06 January 2013

  Jan Reid rated and commented on this recipe

  

  this sounds nice, haven't tried it but why is the picture of salmon rather than trout?

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Ingredients

• 2 skinless trout fillets, whole or large slices
• 1 garlic clove , crushed
• 1cm piece root ginger , grated
• 2 tbsp marin, sake or dry sherry
• handful coriander leaves
• ½ lemon , juiced

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 20 minutes

Low-fat, Super healthy

Ingredients

• 2 skinless trout fillets, whole or large slices
• 1 garlic clove , crushed
• 1cm piece root ginger , grated
• 2 tbsp marin, sake or dry sherry
• handful coriander leaves
• ½ lemon , juiced

Per serving

192 kcalories, protein 27.5g, carbohydrate 9.0g, fat 5.4 g, saturated fat 1.3g, fibre 0.0g, salt 0.0 g

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