Prawn skewers with peanut dipping sauce
Prawns are the obvious Aussie barbie cliché - with good reason, chargrilling brings out their naturally earthy flavours
Difficulty and servings
Serves 4
Preparation and cooking times
30 minutes + marinating
- Peel the middle body section of the prawn shells, leaving the tail and head intact. Skewer 3-4 prawns onto 8 metal skewers.
- Mix 2 tbsp oil, coriander, cumin, turmeric and a little salt together. Brush the mixture all over the prawn skewers. Chill for at least 1 hour to marinate.
- Meanwhile, heat the palm sugar with 125ml water in a small saucepan, stir until the sugar dissolves then bring to the boil. Add the chilli and kaffir lime leaves, cover and cool to room temperature before stirring through the peanuts and cucumber.
- Barbecue the skewers for about 3-4 minutes each side, turning once, until cooked through. Serve immediately with a little dipping sauce spooned over and the remaining sauce served in a small dish.
Know-how
Kaffir lime leaves are available from Thai shops and some greengrocers and delis.
Per serving
418 kcalories, protein 32g, carbohydrate 32g, fat 19 g, saturated fat 3g, fibre 1.7g, salt 0.69 g
Recipe from olive magazine, July 2006.
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http://www.bbcgoodfood.com/recipes/4179/
Difficulty and servings
Serves 4
Preparation and cooking times
30 minutes + marinating
Ingredients
- 1kg large, raw prawns , with shell on (about 30)
- oil
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- a large pinch of turmeric
- palm sugar or soft light brown sugar 100g
- 2 fresh or dried, small red chillies , finely sliced
- 4 kaffir lime leaves , finely shredded (optional) or zest of 1 lime
- 5 tbsp roasted, unsalted peanuts , finely chopped
- ¼ of a cucumber , seeded and finely chopped
Per serving
418 kcalories, protein 32g, carbohydrate 32g, fat 19 g, saturated fat 3g, fibre 1.7g, salt 0.69 g
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