Pea & tomato curry

Pea & tomato curry

Impress vegetarian friends with this easy curry which uses the Indian cheese paneer

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 40 minutes

Vegetarian

Vegetarian

Method

  1. Fry the paneer in 2 tbsp of oil until golden brown. Scoop out. Fry the onion mix until fragrant, about 5 minutes. Stir in the spices, then the tomatoes and stock, and simmer for 10 mins until thickened. Add the paneer and peas and cook for 5 minutes.
Try

Frozen goodness

Most peas are frozen directly after harvesting, which means they retain nearly all of their vitamins

388 kcalories, protein 19.7g, carbohydrate 15.8g, fat 27.7 g, saturated fat 11.2g, fibre 5.2g, salt 2.57 g

Recipe from olive magazine, March 2006.

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Latest comments and suggestions

  • Binder photo Dee

    24 February 2008

    Dee rated and commented on this recipe

    5 stars

    This was fantastic - so quick and easy - and very tasty.

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  • 28 February 2008

    SREHAN rated and commented on this recipe

    4 stars

    Couldn't get hold of paneer so used small new potatoes (chopped in half) and simmered with the tomatoes for 20 mins instead pf 10 mins used can of chopped tomatoes hold used petit pois peas - much yummier worked a treat !

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  • 27 May 2008

    maddieson rated and commented on this recipe

    5 stars

    Fabulous! will be making this again!

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  • 10 October 2008

    EasyCook commented on this recipe

    I tried this recipe out a couple of days ago. After years and years of watching my mother make this recipe i've never actually known how she does it, and i have never attempted to try to make anything indian in case i get it wrong. But this recipe was so simple and easy to follow, and it turned out great, except my sister pointed out that i needed to put a bit more chili powder in it, but it was great. I made my first indian meal and i am quite proud of myself :) Now i don't have any excuses when my parents ask me to make dinner :)

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  • 10 December 2008

    Miles Dexter commented on this recipe

    Had this @ my daughters house in Winchester prior to going to see concert of Leonard Cohen (best singer songwriter in the world) in Bournmouth, perfect evening! recipe to die for and so simple as well. I usually cook French only, but I am doing it for my wife this Friday. I love my daughter who is such a nice person.

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  • 21 December 2008

    maddieson commented on this recipe

    Best veggie curry recipe ever!

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  • Binder photo PW

    29 March 2009

    PW rated and commented on this recipe

    5 stars

    This was really easy to make and tastes fantastic. I used 1/2tsp of cumin powder and 1/2tsp of corriander powder instead of the garam masala (just because I don't like gm). I used a tin of chopped tomatoes with no stock. I also added some fresh coriander at the end for an extra kick. If the mixture tastes a little bitter add some sugar. Will recommed to friends and make again.

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  • 08 December 2009

    frankm99 rated and commented on this recipe

    5 stars

    Used home-made garam masala mix, and substituted chunks of par-boiled then fried potato for the paneer; easy to cook & extremely tasty. Served with chicken biryani, enjoyed by all the family

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  • 08 January 2010

    jocosgriff rated this recipe

    4 stars

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  • 31 March 2010

    teapot rated this recipe

    4 stars

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  • 23 August 2010

    miss.christina rated and commented on this recipe

    5 stars

    My boyfriend just cooked this for me and it was AMAZING! He added an extra chilli in as we like our curries hot!

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  • 31 August 2010

    danicquinn commented on this recipe

    Can this be chilled/frozen? I'm planning to make it tomorrow but want to know if it's ok for school lunches.

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  • 03 September 2010

    danicquinn rated and commented on this recipe

    3 stars

    Made it last night - lovely! I'd suggest cutting the paneer into quite small cubes, to minimise 'squeakiness', and adding a little more cayenne pepper. Wonderfully easy to put together (I used tinned plum tomatoes).

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  • 26 March 2011

    Ichabod Crane rated and commented on this recipe

    4 stars

    Agree with dabicquinn - smaller cubes, more spices. A couple of chopped green chillies add a wonderful warmth

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  • 29 September 2011

    mother*ship rated this recipe

    4 stars

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  • 02 November 2011

    Annie rated and commented on this recipe

    4 stars

    Thanks for the comments about needing additional spice. It definitely needs more than a pinch of cayenne. Added extra chilli, cumin and coriander. I only had two tomatoes but didn't seem to make any difference. Very tasty.

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  • 10 September 2012

    amintram rated and commented on this recipe

    4 stars

    I added about half a teaspoon of sugar (to half the quantity of ingredients as I did it for 2 people) to this recipe as I found it a bit bitter as another person pointed out. Really lovely simple dish though and will cook it again.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 40 minutes

Vegetarian

Vegetarian

Ingredients

  • 250g paneer (indian cheese), cut into chunks
  • 4 very ripe tomatoes , roughly chopped
  • 1 onion , chopped and whizzed to a purée with a thumb sized piece of ginger and clove of garlic
  • 300g frozen peas , defrosted
  • oil
  • spice mix made from 2 tsp garam masala , ½ tsp turmeric and a pinch cayenne
  • 300ml vegetable stock or water
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388 kcalories, protein 19.7g, carbohydrate 15.8g, fat 27.7 g, saturated fat 11.2g, fibre 5.2g, salt 2.57 g

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