Green pea & tarragon soup

Green pea & tarragon soup

Grab those frozen peas from the back of the freezer for a quick fix soup

Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Ready in 20 minutes
Vegetarian Freezable

Vegetarian, Low-fat, Super healthy

Method

  1. Fry the onion in a knob of butter until tender, add the potato and stock and simmer until the potato is very soft. Add the peas and tarragon, simmer for 3 minutes then blend to a smooth soup. Season and serve.
Try

Petit pois

Petit pois are picked earlier earlier than standard peas and have a much sweeter flavour.

129 kcalories, protein 8.2g, carbohydrate 19.2g, fat 2.7 g, saturated fat 1.4g, fibre 6.2g, salt 0.87 g

Recipe from olive magazine, March 2006.

Latest comments and suggestions

  • 11 December 2007

    Duggas rated this recipe

    3 stars

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  • 24 December 2007

    Lin Palmer commented on this recipe

    Love this recipe. Tarragon helps control the sweetness of the peas. Easy to do and lots of compliments from friends.

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  • 03 February 2008

    Victoria rated and commented on this recipe

    4 stars

    This was so easy to make and a fantastic combination of flavours. The colour is amazing! It freezes very well too.

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  • 24 February 2008

    Libby rated and commented on this recipe

    4 stars

    This is a vibrant coloured soup with a good flavour. The second time I made it, I had to use dried tarragon which I put in at the same time as the stock and potatoes. It worked just as well as with fresh tarragon. The recipe does not tell you how much stock to use. I have used 1 litre on each occasion and it seems right.

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  • 26 February 2008

    chutchinson rated and commented on this recipe

    4 stars

    Very easy to make and great taste and colour. Also used 1 litre of stock.

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  • 17 March 2008

    Rebecca rated and commented on this recipe

    5 stars

    An excellent, tasty & filling recipe - just eaten the leftovers for lunch. Used dried tarragon and 1l stock as suggested (thanks).

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  • 21 March 2008

    Beth rated and commented on this recipe

    4 stars

    Very nice - I agree a litre of stock seems to be about right.

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  • 16 April 2008

    sarah rated and commented on this recipe

    5 stars

    Very nice - and I hate peas! I bought some by accident and thought I might as well use them, and I'm glad I did. As Victoria said, it freezes well. I put in individual freezer bags and just take one out each morning for my lunch at work. Better than a soggy Sainsbury's sandwich any day.

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  • Binder photo Kim

    15 May 2008

    Kim rated and commented on this recipe

    3 stars

    Light, fresh and ridiculously easy to make. The kids in my nursery absolutely loved it. A real winner.

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  • 19 June 2008

    frannyh rated and commented on this recipe

    5 stars

    Thanks for the tip Libby! This is a really tasty soup. Very easy to make and I doubled up and froze half - it freezes very well. Will definitely make again

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  • 10 November 2008

    Katie King rated and commented on this recipe

    5 stars

    Delicious!! Pea soup never sounds very appetising but this really defied my expectations. Yum, yum, yum!

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Difficulty and servings

Easy

Serves 4

Preperation and cooking times

Ready in 20 minutes
Vegetarian Freezable

Vegetarian, Low-fat, Super healthy

Ingredients

  • 400g frozen petits pois
  • 1 large onion , chopped
  • 1 medium potato , peeled and diced
  • 2 tbsp tarragon leaves, chopped
  • butter
  • vegetable or chicken stock
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129 kcalories, protein 8.2g, carbohydrate 19.2g, fat 2.7 g, saturated fat 1.4g, fibre 6.2g, salt 0.87 g

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