Blueberry vanilla pancakes
Americans have been raving about blueberry pancakes for years - now we understand why
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 mins- Mix all the dry ingredients (except the blueberries) with a pinch of salt. Mix the egg, melted butter, vanilla and milk and whisk into the dry mix to make a thick batter. Stir in the blueberries. Heat a non-stick frying pan and fry large spoonfuls of the batter mix until little holes appear on the surface, flip and cook the other side till golden.
Know-how
Blueberries are very high in Vitamins A and C and antioxidants
Per serving
510 kcalories, protein 14g, carbohydrate 83g, fat 16 g, saturated fat 8.3g, fibre 3.2g, salt 1.14 g
Recipe from olive magazine, July 2006.
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http://www.bbcgoodfood.com/recipes/4158/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 minsIngredients
- 150g plain flour
- 1 tsp baking powder
- 2 tbsp golden caster sugar
- 150ml milk
- 100g blueberries
- 25g butter , melted and cooled slightly
- 1 egg , beaten
- a few drops of vanilla extract
Per serving
510 kcalories, protein 14g, carbohydrate 83g, fat 16 g, saturated fat 8.3g, fibre 3.2g, salt 1.14 g





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