Buttered spinach with feta
A simple side dish to serve alongside fish or spiced lamb
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 5 mins
Vegetarian
- Wilt the spinach in the butter in a large saucepan over a medium heat for a few mins. Once wilted, grate in the nutmeg, stir in the feta and serve straight away.
PER SERVING
139 kcalories, protein 7g, carbohydrate 3g, fat 11 g, saturated fat 7g, fibre 2g, sugar 2g, salt 1.12 g
Recipe from Good Food magazine, April 2010.
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http://www.bbcgoodfood.com/recipes/415617/
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Ingredients
- 400g baby leaf spinach
- 25g butter
- 1 tsp grated nutmeg
- 100g feta cheese (or vegetarian alternative), crumbled
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 5 mins
Vegetarian
Ingredients
- 400g baby leaf spinach
- 25g butter
- 1 tsp grated nutmeg
- 100g feta cheese (or vegetarian alternative), crumbled
PER SERVING
139 kcalories, protein 7g, carbohydrate 3g, fat 11 g, saturated fat 7g, fibre 2g, sugar 2g, salt 1.12 g
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
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30 March 2010
Beth rated this recipe
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12 August 2010
Lau rated and commented on this recipe
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