Parmesan & prosciutto chicken with saffron risotto

Parmesan & prosciutto chicken with saffron risotto

At last, an evening on the sofa. Before you plump the cushions, rustle up this super-quick TV dinner

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 35 mins

Method

  1. Heat the oven to 200C/fan 180C/gas 6. Use a sharp knife to cut lengthways through the fattest part of the chicken breasts to make a pocket. Stuff the Parmesan in the pockets, then wrap a slice of prosciutto round each. Put the wrapped chicken breasts on a baking tray and bake for 15-20 minutes or until cooked through.
  2. Meanwhile, cook the risotto following packet instructions, using 50ml less water than suggested. When it's done, stir in the spinach: it will wilt and give up enough juice to make up the shortfall in water. Let the chicken breasts rest for 3 minutes, then slice them crossways into 4 or 5 slices. Serve the risotto in deep dishes topped with the chicken.

Per serving

711 kcalories, protein 57g, carbohydrate 98g, fat 66 g, saturated fat 6.8g, fibre 2.3g, salt 1.41 g

Recipe from olive magazine, February 2005.

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Latest comments and suggestions

  • 13 February 2008

    food to love rated this recipe

    4 stars

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  • 28 June 2008

    Jessica rated and commented on this recipe

    5 stars

    This is my absolute favourite recipe ever. No need to be precious about the type of cheese, I just use whatever is in the fridge at the time and it is just delicious every time. Simple and quick to prepare, and a winner with the old man, could not ask for more.

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  • 10 August 2008

    Globetrotting Wife rated and commented on this recipe

    3 stars

    A very tasty dish overall, and one I'd do again. However, even with an average sized chicken breast the cooking times given are no where near enough. I had to be cook it for 35 minutes to ensure the meat was cooked through (and this required wrapping it in foil to avoid the prosciutto burning), even though I'd butterflied the breasts (something the recipe doesn't instruct you to do but any experienced cook, or recipe writer, would do). I would also season the chicken a little next time. At the risk of being pedantic - as the recipe is dealing with Italian ingredients it should be noted that prosciutto is all ham (crudo or cotto, i.e. uncooked or cooked). The uncooked variety, a la Parma, requred by the recipe should be specified as prosciutto crudo.

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  • 08 January 2009

    Becks commented on this recipe

    Your chicken probably took 35 mins to cook as it was wrapped in foil. The foil will repel the heat, especially if it was wrapped with the shiny side facing outwards. Any chicken breast left in the oven at that temperature for half an hour would be cremated in my mind. I'm a chef and a recipe writer, and would always make a pocket in the chicken rather than butterflying it, as it leaves less open surface area for the chicken to dry out.

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  • 23 April 2010

    Chris Grant OBE rated this recipe

    5 stars

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 35 mins

Ingredients

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Per serving

711 kcalories, protein 57g, carbohydrate 98g, fat 66 g, saturated fat 6.8g, fibre 2.3g, salt 1.41 g

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