Roasted butternut squash salad with soy balsamic dressing

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• Missy Wombat

  28 December 2011

  Missy Wombat rated this recipe

  

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• Hippychick

  02 January 2012

  Hippychick rated this recipe

  

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• Mrs. Janet

  05 January 2012

  Mrs. Janet commented on this recipe

  What is rocket?

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• Joolz

  10 January 2012

  Joolz rated and commented on this recipe

  

  This is so tasty! I cheated with a tin of green lentils, and chilli flakes, and it was yummy.

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• Wishlist

  21 January 2012

  Wishlist rated and commented on this recipe

  

  Fantastic recipe, lovely dressing. I cubed the squash into 1cm pieces and cooked for longer. Also added roasted peppers. Even my 6 and 4 year old boys ate this - great introduction to lentils and spinach. We will definitely make again.

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• ANGEL290385

  04 February 2012

  ANGEL290385 rated and commented on this recipe

  

  One of THE most delicious meals I have ever eaten and feel so good for you. I serve this with the salmon from the 'thai salmon with cucumber & dipping sauce' recipe on top and it is divine.

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• Sammy

  12 February 2012

  Sammy rated and commented on this recipe

  

  delicious, i serve with apple and pork sausages very tasty!

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• Mrs V

  19 February 2012

  Mrs V rated and commented on this recipe

  

  This has become our all time favourite salad. The dressing is lovely! I am usually not a fan of rocket, but the dressing complements the rocket perfectly and I love the end result!

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• Bigspottedcat

  21 February 2012

  Bigspottedcat rated and commented on this recipe

  

  WOW! Pumpkin takes at least 45 min..... No WAY it is done after 20 min.

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• Lisa

  11 March 2012

  Lisa rated and commented on this recipe

  

  Sounds a strange combination but it was surprisingly good!

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• kellyb

  12 March 2012

  kellyb rated and commented on this recipe

  

  This was so delicious! Will definitely be making it again!

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• deedee2225

  11 April 2012

  deedee2225 rated and commented on this recipe

  

  I used sweet potato instead of butternut and maple syrup instead of honey. I served it with chicken breasts and drizzled the dressing over the chicken too - lovely!!! I will definitely be making this again!

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• Filo

  28 April 2012

  Filo rated and commented on this recipe

  

  Just .. the ... best.. warm salad going.. yum, yum, yum. You couldn't find a better side for plain meat (BBQ or just grilled) and good on it's own hot or cold; great for veggies too. My carnivore husband tells me he would happily eat a plate full of this with Feta; big surprise as he doesn't do puy lentils or squash..Defo in the favorites box.

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• ashleyhouston71

  01 May 2012

  ashleyhouston71 rated and commented on this recipe

  

  Great mid week meal, missing something though think next time I'll add some bacon bits or Parma ham.

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• Sophie

  06 May 2012

  Sophie rated and commented on this recipe

  

  Loved this recipe! served it with pork sausages and it was delicious. we added more balsamic vinegar to the sauce as we thought it was too oily for our likings.

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• MonkeyGirl

  27 May 2012

  MonkeyGirl rated and commented on this recipe

  

  Great salad, even more delicious dressing. The dressing is now part of my weekly, make-ahead cooking and it elevates all vegetable/bean salad combinations. Love it.

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• Gem

  18 June 2012

  Gem commented on this recipe

  I've tried this salad but used Righteous Ginger & Toasted Sesame salad dressing (didn't have time to make my own!) Check it out http://youtu.be/26KEehfpl-8

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• Catherine

  19 June 2012

  Catherine rated and commented on this recipe

  

  Made this recently on one of those hot summer evenings, and am back to make it again. I cheated and microwaved the squash for 7 mins before chucking it in the oven to finish off. I also added feta and radishes thinly sliced, worked really well.

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• CharlieGirl

  30 June 2012

  CharlieGirl rated and commented on this recipe

  

  yummy and filling a big hit with other half which is quite and acheivment for something as healthy as a salad!

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• Laura

  25 July 2012

  Laura rated this recipe

  

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http://www.bbcgoodfood.com/recipes/4107/

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Ingredients

• 2kg butternut squash , peeled and cut into 2cm cubes
• olive oil
• 100g Puy lentils
• 100g rocket
• 1 tsp sesame seeds , toasted
• 6 spring onions , sliced

SOY DRESSING

• 5 tbsp olive oil
• 3 tbsp balsamic vinegar
• 1 tbsp soy sauce
• 1 red chilli , seeded and chopped
• 1 garlic clove , finely chopped
• 1 tsp clear honey

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 25 mins

Vegetarian

Ingredients

• 2kg butternut squash , peeled and cut into 2cm cubes
• olive oil
• 100g Puy lentils
• 100g rocket
• 1 tsp sesame seeds , toasted
• 6 spring onions , sliced

SOY DRESSING

• 5 tbsp olive oil
• 3 tbsp balsamic vinegar
• 1 tbsp soy sauce
• 1 red chilli , seeded and chopped
• 1 garlic clove , finely chopped
• 1 tsp clear honey

Per serving

342 kcalories, protein 10.3g, carbohydrate 37.1g, fat 17.9 g, saturated fat 2.4g, fibre 7g, salt 0.72 g

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