Prawn & harissa stew with couscous

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• The Cherub

  10 July 2012

  The Cherub rated and commented on this recipe

  

  This was quick and easy to do. I dont do the cous cous in a bowl but add it in the pan with the stock after cooking the onions then it all cooks together and the flavours are better throughout. I also added chopped pepper to mine as well.

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• favourites

  07 August 2012

  favourites commented on this recipe

  This is really tasty! ven hubbie whi isn't keen on prawns loved it! I did worry about the cous cous being bland, but cooked it as the recipe said and it was great with the sauce. I added half a red pepper with the onion and some small prawns that we had in the freezer went in with the king prawns. i also increased the harissa to three or four teaspoons to give it an extra kick. will definitely cook again

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• LadyKFP

  23 August 2012

  LadyKFP rated and commented on this recipe

  

  Very Nice, one to make again. Added extra harrisa and sliced red pepper as recommended, felt the sauce lacked a little depth of flavour so added fish stock cube. Cous Cous complimented it well, but added extra finely chopped corriander and freshly ground black pepper to jazz it up a little. The sauce gave enough moisture to the cous cous, and the prawns were lovley and succulent, Harrissa gave a slighly smoky hint.

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• MarieB

  21 September 2012

  MarieB rated this recipe

  

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• Button123

  09 December 2012

  Button123 rated and commented on this recipe

  

  quick, easy and very tasty. I'm going to try it with chickpeas next time, great suggestion.

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• lseastwood

  01 February 2013

  lseastwood rated and commented on this recipe

  

  Tasty and very easy, but nothing special. Didn't feel like the Harissa added much - all the flavour came from the tomatoes and coriander. I used cooked instead if raw prawns and it was fine.

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• JellyBaby25

  24 February 2013

  JellyBaby25 rated and commented on this recipe

  

  Quick to make and very tasty. A great mid-week meal!

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• Yvonne

  29 March 2013

  Yvonne rated and commented on this recipe

  

  Delicious mid-week meal although I did add extra harissa and cumin to give it a bit more spice. Next time I'll also add peppers.

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• The Lyall

  15 April 2013

  The Lyall rated and commented on this recipe

  

  This was delicious! Only problem was that I was left with a load of sauce at the end after everything else had gone. Though that was almost certainly down to the fact I was picking at the prawns throughout the evening... Mmm prawns...

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• The Lyall

  15 April 2013

  The Lyall commented on this recipe

  (oh, and I'm scared of cooking prawns from raw and poisoning myself so I used cooked prawns as a cheat, and just warmed them through)

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• Simon

  08 May 2013

  Simon rated and commented on this recipe

  

  This was a brilliant quick dinner for friends. Harissa gives it a real smokey flavour and it's healthy and light- filling but really tasty. Love it and went down very well.

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Ingredients

• 100g couscous
• olive oil , for frying
• chicken stock fresh, cube or concentrate, made up to 200ml
• 1 small onion , sliced
• 2 garlic cloves , crushed
• 1 tsp ground cumin
• 400g tin of chopped tomatoes
• 1-2 tsp harissa
• 150g raw peeled prawns
• a small bunch of coriander leaves

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Difficulty and servings

Serves 2

Preparation and cooking times

Ready in 20 mins

Ingredients

• 100g couscous
• olive oil , for frying
• chicken stock fresh, cube or concentrate, made up to 200ml
• 1 small onion , sliced
• 2 garlic cloves , crushed
• 1 tsp ground cumin
• 400g tin of chopped tomatoes
• 1-2 tsp harissa
• 150g raw peeled prawns
• a small bunch of coriander leaves

Per serving

337 kcalories, protein 21.6g, carbohydrate 39.4g, fat 11.5 g, saturated fat 3g, fibre 2.5g, salt 1.58 g

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