Olive & salami stuffed loaf

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olive magazine

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Recipe by olive magazine

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1. Mix together the first six ingredients.
2. Split the loaf in half horizontally.
3. Layer up the ham, salami and cheese on the bottom half, pile on the olive salad, put on the top half and press down.
4. Cut into quarters.

GI Assessment

White bread has a high Gi rating and wholemeal is much the same but if you opt for a granary loaf you'll lower the Gi value.

Per serving

519 kcalories, protein 29.3g, carbohydrate 32.5g, fat 31.1 g, saturated fat 12.2g, fibre 2g, salt 4.82 g

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Ingredients

• 100g pitted green olives , chopped
• half a red onion , finely chopped
• 1 tbsp capers , rinsed and drained
• 1 garlic clove , crushed
• 3 tbsp olive oil
• 1 tbsp red wine vinegar
• round white loaf
• 8 slices cooked ham
• 8 slices Italian salami
• 2 balls mozzarella , sliced, or 6 slices Emmenthal

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 15 mins

Ingredients

• 100g pitted green olives , chopped
• half a red onion , finely chopped
• 1 tbsp capers , rinsed and drained
• 1 garlic clove , crushed
• 3 tbsp olive oil
• 1 tbsp red wine vinegar
• round white loaf
• 8 slices cooked ham
• 8 slices Italian salami
• 2 balls mozzarella , sliced, or 6 slices Emmenthal

Per serving

519 kcalories, protein 29.3g, carbohydrate 32.5g, fat 31.1 g, saturated fat 12.2g, fibre 2g, salt 4.82 g

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