Smoked salmon chowder
A great warming way to use up your leftover smoked salmon
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 mins
- Fry the onion gently in the butter, then add the potatoes, stock and milk and simmer until the potatoes are very tender.
- Add the smoked salmon and parsley and season well.
- Heat everything through and add a squeeze of lemon.
Smoked salmon
Organic smoked salmon is often pale due to feed regulations, while wild is a much darker colour.
Per serving
357 kcalories, protein 31.5g, carbohydrate 40.9g, fat 8.7 g, saturated fat 3.4g, fibre 3.1g, salt 4.8 g
Recipe from olive magazine, December 2005.
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http://www.bbcgoodfood.com/recipes/4083/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 30 mins
Ingredients
Per serving
357 kcalories, protein 31.5g, carbohydrate 40.9g, fat 8.7 g, saturated fat 3.4g, fibre 3.1g, salt 4.8 g




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