Swiss chard, onion & Gruyère tart
Swiss chard goes well in creamy, cheesy dishes like this melt-in-the-mouth tart
Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 45 mins
Cook 50 mins
Ready in 1 hour 35 mins- Heat the oven to 190C/fan 170C/gas 5. Roll out the pastry to a £1-coin thickness and line a 23cm, loose-based tart tin. Line with a circle of baking paper and fill with baking beans. Cook for 10 minutes then take out the beans and paper and cook for another 10 minutes. Turn the oven down to 180C/fan 160C/gas 4.
- Heat a knob of butter in a pan and cook the onions until completely softened. Add the Swiss chard stalks first and cook for 3 minutes then add the leaves and keep cooking until tender. Season and cool. Mix together the eggs, cream and cheeses and season well. Spread the chard and onion over the base of the tart and pour the egg mix over. Cook for 20-30 minutes until the filling is just set.
Know-how
Swiss chard goes well in creamy, cheesy dishes. The stems need be cooked a little longer than the leaves so separate them before you start. Look for perky green leaves when buying.
Per serving
986 kcalories, protein 24g, carbohydrate 68.4g, fat 70.4 g, saturated fat 32g, fibre 3.7g, salt 2.27 g
Recipe from olive magazine, February 2007.
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http://www.bbcgoodfood.com/recipes/4069/
Difficulty and servings
Serves 4 - 6
Preparation and cooking times
Prep 45 mins
Cook 50 mins
Ready in 1 hour 35 minsIngredients
- 500g all-butter shortcrust pastry (look for Jus-Rol in the freezer, Saxby's in the chiller cabinet
- butter
- 3 medium onions , finely sliced
- 250g Swiss chard , leaves and stalks separated
- 4 eggs
- 142ml pot double cream
- 75g Gruyère , grated
- 2 tbsp parmesan , grated
Per serving
986 kcalories, protein 24g, carbohydrate 68.4g, fat 70.4 g, saturated fat 32g, fibre 3.7g, salt 2.27 g





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14 April 2008
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