Scallops with pea & mint purèe

Scallops with pea & mint purèe

This makes a really quick but impressive looking starter. The pea purée is quite soft, so it doubles up as a sauce

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 20 mins

Method

  1. Put the peas, 25g butter and stock in a pan and season well. Simmer for about 3-4 minutes (you want the peas to stay bright green) then put in a food processor or blender with the mint and whizz to a purée. Put back in the pan and keep warm.
  2. Season the scallops with a little cumin and salt. Heat a non-stick frying pan to very hot with a little oil and butter. Sear the scallops for about 1 minute each side (you want a nice caramelised colour on them). Serve 3 scallops per person on a bed of the pea purée with a few leaves dressed with balsamic.
Try

Know-how

This makes a really quick but impressive looking starter. The pea purée is quite soft, so it doubles up as a sauce.

Per serving

201 kcalories, protein 21.8g, carbohydrate 6.3g, fat 10.1 g, saturated fat 4.6g, fibre 3.2g, salt 0.76 g

Recipe from olive magazine, February 2007.

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Latest comments and suggestions

Results 1-20

  • 29 January 2008

    ewishart commented on this recipe

    i love this and so did everyone i made it for, even the people who said they dont really like fish loved it. The pea puree would work with quite alot of dishes, just be carefull not to put to much stock in or over blend.

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  • 29 January 2008

    ewishart commented on this recipe

    i love this and so did everyone i made it for, even the people who said they dont really like fish loved it. The pea puree would work with quite alot of dishes, just be carefull not to put to much stock in or over blend.

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  • 04 February 2008

    ewishart rated this recipe

    5 stars

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  • 10 February 2008

    Georgies commented on this recipe

    Dished this up last night at a dinner party and I can once again confirm that this is a sure winner! I think its further worthwhile to mention to be careful with the mint as if you get it wrong it may over power the dish! Use 1 to 3 ratio with the rest of the puree mixture to be spot on! Enjoy...

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  • 21 April 2008

    Pewtersfood rated and commented on this recipe

    3 stars

    For some reason I was really disappointed with this.I love scallops & I loved the idea of the recipe but for me it didn't come off.Looks like I'm alone though !

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  • 30 May 2008

    grayske rated and commented on this recipe

    5 stars

    I loved this one

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  • 05 August 2008

    hlnharrison commented on this recipe

    This is the best starter I have ever eaten - either at home or in a restaurant. Just fabulous.

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  • 30 December 2008

    amber commented on this recipe

    really enjoyed this, don't tell my guests that I actually bought a bag of frozen scallops from a well known 'foreign' store (!) they were really good and no one realised they wern't fresh!!! pea puree was yummy - especially with the balsamic vinegar.

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  • 19 March 2009

    pinkie rated and commented on this recipe

    4 stars

    Quick easy but impressive starter, will certainly do it again.

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  • 17 May 2009

    KenNeedham rated and commented on this recipe

    5 stars

    Everybody loved this one. I did find that I needed less liquid in the pea purèe though, the first time I did this I used the proportions in the recipe and it was a little too liquid.

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  • 22 May 2009

    Redladym rated and commented on this recipe

    5 stars

    Really delicious, quick and easy. Loved the pea puree.

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  • 29 June 2009

    A Gordon commented on this recipe

    Made this for friends at the weekend. What a treat. Tasted fantastic,looked great and more importantly so easy to make.

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  • 22 July 2009

    Belkey rated and commented on this recipe

    5 stars

    Delicious & worked perfectly.

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  • 22 July 2009

    Belkey rated and commented on this recipe

    5 stars

    Delicious & worked perfectly.

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  • 29 September 2009

    Maryse rated and commented on this recipe

    5 stars

    Didn't change a thing. All my guests appreciated this.

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  • 15 January 2011

    JuliaM commented on this recipe

    I would recommend using only half the stock (ie 50mls) otherwise it is a pea sauce and far too runny and slops around the plate. I used about 50mls of stock, steamed the peas and then blended everything together, it was a much better consistency this way. Great recipe though and always goes down well as a starter. The cumin on the scallops is a fantastic tip and really does make a difference.

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  • 29 January 2011

    trollydolly commented on this recipe

    just made puree its delicious agree less stock but ive made too much do you think this could be frozen and kept in the freezer once it is made not sure if you can if peas were frozen to start with.

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  • 23 February 2011

    sandra40 rated and commented on this recipe

    5 stars

    Absolutely loved it, fabulous starter!

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  • 12 March 2011

    lindeens rated and commented on this recipe

    5 stars

    Loved it! Significantly reduced the quantity of stock and added more butter instead of oil for searing scallops.

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  • 14 August 2011

    Sue Spink rated and commented on this recipe

    5 stars

    Yum. I have to confess I ate it all for supper!! You could freeze the pea puree though as it is cooked.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 20 mins

Ingredients

  • 250g frozen peas
  • butter
  • chicken stock fresh, cube or concentrate, made up to 100ml
  • a small bunch of mint , roughly chopped
  • 12 scallops
  • ½ tsp ground cumin
  • sunflower oil
  • winter salad leaves, to serve
  • balsamic vinegar
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Per serving

201 kcalories, protein 21.8g, carbohydrate 6.3g, fat 10.1 g, saturated fat 4.6g, fibre 3.2g, salt 0.76 g

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