Mango, broccoli & ginger soup

Mango, broccoli & ginger soup

Fruit in a soup? You better believe it as mango gets a makeover for this Asian-inspired winter warmer

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 20 mins

Method

  1. Heat the oil in a pan. Add the onion, garlic, ginger, curry paste, the chopped mango and broccoli and cook slowly for 4-5 minutes without colouring, stirring occasionally. Add the stock and simmer until the broccoli is tender but still bright green. Whizz until blended. Stir in the cream and warm through. Top with mango shreds and chilli.
Try

Know-how

Look out for the yellow-skinned Alphonso variety from India, often called the 'king of mangos'

Per serving

233 kcalories, protein 7.9g, carbohydrate 16.1g, fat 15.7 g, saturated fat 5g, fibre 5.7g, salt 0.7 g

Recipe from olive magazine, February 2007.

Try 3 issues of Good Food magazine for £3 - subscribe now!

Latest comments and suggestions

Results 21-22

  • 15 January 2012

    eljm76 rated and commented on this recipe

    2 stars

    surprisingly the mango does work, very easy and quick to make, however overall I'm not that enamoured by this soup as it just didn't have the depth of flavour i was expecting, maybe some coconut milk might've helped

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

  • 02 January 2013

    Juju rated and commented on this recipe

    4 stars

    Delicious soup, totally unexpected flavour! A little hot- my own fault for being a little too generous on the ginger though- but still very enjoyable. Went down a treat with guests too!

    Flag as inappropriate

    Please let us know your name and the reason you find the above comment inappropriate.

Leave a comment or suggestion

You must sign in or register to leave a comment.

Sign in / Register

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 20 mins

Ingredients

  • 2 tbsp sunflower oil
  • 1 onion , finely chopped
  • 1 garlic clove , crushed
  • a thumb-sized piece of grated root ginger , grated
  • 2 tbsp Thai green curry paste
  • 400g broccoli , trimmed and roughly chopped
  • 1 small mango peeled and chopped, save a few shreds for the top
  • vegetable stock fresh, cube or concentrate, made up to 900ml
  • 142ml single cream
  • 1 red chilli , halved, shredded
Print this recipe
Add to your binder

Per serving

233 kcalories, protein 7.9g, carbohydrate 16.1g, fat 15.7 g, saturated fat 5g, fibre 5.7g, salt 0.7 g

Advertisement

Your binder

Here are three other great reasons why to sign up:

  • You get an online binder, where you can store all your favourite recipes and create menus.

Follow Good Food

Advertisement

All about Good Food

Magazine

Good Food Magazine

Subscribe to Good Food magazine - enjoy 100+ triple-tested recipes delivered to your door, every month.

Order today, and receive your first 3 issues for just £3

On TV

Foodie TV

See your favourite chefs on Sky Channel 247, Virgin TV 260 and find their recipes at goodfoodchannel.co.uk.

Good Food Apps

Good Food Apps

For Good Food on the go, download our apps to your phone or portable device.
Find out more here

Buy ingredients

With just one click, the full list of recipe ingredients will be put into a basket at your choice of provider. Choose from:

mySupermarket Compare prices and choose a retailer you wish to buy them from.

Ocado Let Ocado deliver all you need for this recipe, right to your door

Tesco Buy all the ingredients from our recipes through your Tesco online shop.

new

Asda Shop with Asda? You can now buy ingredients for our recipes via your Asda online shop.

In association with the above providers. Terms and conditions apply.

Close