Gooey school treacle sponge
So simple, so good, especially now there's no longer any maths homework to do...
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 20 mins
20 minutes + 30 minutes in the oven or 7½ minutes- Butter a 1-litre baking dish, and dollop the syrup in the bottom. Put the butter and sugar in a food processor and blitz until pale. Beat in the eggs one by one, then the vanilla. Add the flour and pulse until just mixed. Scrape into the dish, on top of the syrup.
- Either cover with cling film and microwave on medium for 7 1/2 minutes or bake in the oven at 180C/fan 160C/gas 4 oven for 30 minutes until risen and golden. Serve with lashings of custard.
Per serving
371 kcalories, protein 4.2g, carbohydrate 54.1g, fat 16.8 g, saturated fat 9.7g, fibre 0.5g, salt 0.7 g
Recipe from olive magazine, February 2006.
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http://www.bbcgoodfood.com/recipes/4062/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 20 mins
20 minutes + 30 minutes in the oven or 7½ minutesIngredients
- 6 overloaded, oozing tbsp golden syrup
- 100g butter , plus extra for the dish
- 100g sugar
- 2 eggs
- ½ tsp vanilla essence
- 100g self-raising flour
- custard , to serve
Per serving
371 kcalories, protein 4.2g, carbohydrate 54.1g, fat 16.8 g, saturated fat 9.7g, fibre 0.5g, salt 0.7 g
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