Sourdough tartines
Try these different, but very tasty, sourdough tartines
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 50 mins
- Mix the yoghurt with the garlic and salt.
- Heat the oven to 180C/fan 160C/gas 4. Halve the tomatoes lengthways and put in a small roasting tin. Mix the olive oil, vinegar, harissa and seasoning and pour over the tomatoes. Coat and leave cut-side up. Sprinkle with the sugar and cook for about 45 minutes.
- Toast the sourdough. Spread the yoghurt mixture onto the bread, then top with the tomatoes and drizzle over any juices from the pan. Scatter with coriander and drizzle with extra virgin olive oil.
Per serving
366 kcalories, protein 11g, carbohydrate 39.1g, fat 19.5 g, saturated fat 5.2g, fibre 3.8g, salt 0.87 g
Recipe from olive magazine, February 2006.
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http://www.bbcgoodfood.com/recipes/4040/
http://www.bbcgoodfood.com/recipes/4040/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 50 mins
Ingredients
- 250g Greek yogurt , drained overnight in a sieve
- 1 garlic clove , crushed
- 12 plum tomatoes
- 4 tbsp olive oil
- 2 tsp balsamic vinegar
- 1½ tsp harissa
- 4 slices of sourdough bread
- fresh coriander , chopped
Per serving
366 kcalories, protein 11g, carbohydrate 39.1g, fat 19.5 g, saturated fat 5.2g, fibre 3.8g, salt 0.87 g
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