Mango & passionfruit fool

Mango & passionfruit fool

A healthy pud that won't leave you racked with guilt

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

20 mins + chilling

Method

  1. Chop the mango into dice and divide almost half of it between 4 small bowls or glasses, saving some for the topping.
  2. Put the remaining mango in a blender or mini food processor with the lime juice, and whizz to a purée. Beat the yoghurt until smooth then swirl in the mango purée.
  3. Pour into the bowls, scatter with the remaining diced mango and scoop the seeds of half a passion fruit on to each one. Cover and put in the fridge to chill and thicken for an hour.

Per serving

158 kcalories, protein 13.8g, carbohydrate 26.6g, fat 0.3 g, saturated fat 0g, fibre 4.2g, salt 0.24 g

Recipe from olive magazine, February 2006.

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Latest comments and suggestions

  • 20 January 2008

    pinkie commented on this recipe

    A really simple but satisfying dessert after a rich winter meal. Added some crumbled meringue to make an 'eton mess' type dessert.

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  • 20 January 2008

    pinkie rated this recipe

    4 stars

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  • 07 February 2008

    jackie73 commented on this recipe

    this was delish,my 2 year old loved it,also very easy,i used frozen mango so it was nice and cold,i also made ice lollys.

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  • 24 June 2008

    revjen commented on this recipe

    Used creme fraiche and it was delicious.

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  • 08 October 2008

    tolulope commented on this recipe

    i made it for a friend's kid and the kids loved it, their mum promise to add it to her recipe for the kids.

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  • 26 September 2011

    sailorgirl rated and commented on this recipe

    4 stars

    Very simple and tasty, could not get passion fruit so used pomegranate instead, only needed 1 of these to serve 4 people.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

20 mins + chilling

Ingredients

  • 2 ripe mangoes , peeled
  • ½ lime , juiced
  • 500g 0% fat Greek yogurt
  • 2 passion fruits
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Per serving

158 kcalories, protein 13.8g, carbohydrate 26.6g, fat 0.3 g, saturated fat 0g, fibre 4.2g, salt 0.24 g

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