Steak with Spanish tomato salad

Steak with Spanish tomato salad

Give steak a stripping with this low-Gi, quick and easy recipe

Difficulty and servings

Easy

Serves 2

Preperation and cooking times

Ready in 20 mins

Method

  1. Rub the steaks on both sides with half the paprika and 1 tbsp of olive oil. Season and then grill or fry for 2 minutes each side. Rest for 5 minutes before slicing into strips. Combine the onion, tomato, coriander, remaining paprika and 1 tbsp olive oil, vinegar and some seasoning. Mix well and toss through the steaks.

Per serving

403 kcalories, protein 37.4g, carbohydrate 5.2g, fat 26 g, saturated fat 7.7g, fibre 1.2g, salt 0.51 g

Recipe from olive magazine, February 2006.

Latest comments and suggestions

  • 28 November 2007

    vickivale rated and commented on this recipe

    3 stars

    quick and easy to do but didn't set my taste buds alight. coriander didn't taste right with it would miss that out if i made this again.

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Difficulty and servings

Easy

Serves 2

Preperation and cooking times

Ready in 20 mins

Ingredients

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Per serving

403 kcalories, protein 37.4g, carbohydrate 5.2g, fat 26 g, saturated fat 7.7g, fibre 1.2g, salt 0.51 g

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