Steak with Spanish tomato salad
Give steak a stripping with this low-Gi, quick and easy recipe
1
rating
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 mins
- Rub the steaks on both sides with half the paprika and 1 tbsp of olive oil. Season and then grill or fry for 2 minutes each side. Rest for 5 minutes before slicing into strips. Combine the onion, tomato, coriander, remaining paprika and 1 tbsp olive oil, vinegar and some seasoning. Mix well and toss through the steaks.
Per serving
403 kcalories, protein 37.4g, carbohydrate 5.2g, fat 26 g, saturated fat 7.7g, fibre 1.2g, salt 0.51 g
Recipe from olive magazine, February 2006.
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http://www.bbcgoodfood.com/recipes/4034/
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Ingredients
- 2 sirloin steaks
- 1 tsp paprika
- olive oil
- ½ small red onion , sliced into half moons
- 200g cherry tomatoes
- a small bunch of coriander , roughly chopped
- ½ tbsp red wine vinegar
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9
ratings
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Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 20 minsIngredients
- 2 sirloin steaks
- 1 tsp paprika
- olive oil
- ½ small red onion , sliced into half moons
- 200g cherry tomatoes
- a small bunch of coriander , roughly chopped
- ½ tbsp red wine vinegar
Per serving
403 kcalories, protein 37.4g, carbohydrate 5.2g, fat 26 g, saturated fat 7.7g, fibre 1.2g, salt 0.51 g
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28 November 2007
vickivale rated and commented on this recipe
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